Supplement Label Index

D-Alpha-Tocopheryl Succinate (natural, esterified) vs. DL-Alpha-Tocopheryl Acetate (synthetic)

Among 4,796 on-market vitamin e products with an identifiable primary form, 56.8% use D-Alpha-Tocopheryl Succinate (natural, esterified) (2,726 products) and 35.7% use DL-Alpha-Tocopheryl Acetate (synthetic) (1,711).

D-Alpha-Tocopheryl Succinate (natural, esterified)DL-Alpha-Tocopheryl Acetate (synthetic)
Quality tierTier 1Tier 2
Vitamin E by weight
Share of market56.8%35.7%
On-market products2,7261,711
Median declared dose34 mg
middle half: 20–90
13.5 mg
middle half: 7–20
Most common brandsDC, Douglas Laboratories, Source NaturalsNature Made, 21st Century, Airborne

Doses are declared per serving in mg. “By weight” is the share of the ingredient that is the nutrient itself (e.g. elemental magnesium in a magnesium salt).

Why D-Alpha-Tocopheryl Succinate (natural, esterified) is tier 1

Same rationale as the acetate ester -- esterification does not meaningfully change post-hydrolysis bioavailability; natural-form advantage over synthetic still applies.

Source: Burton GW et al. 1998, PMID 9537614

Why DL-Alpha-Tocopheryl Acetate (synthetic) is tier 2

Synthetic all-rac form has roughly half the biological activity/tissue retention of the natural RRR form, explicitly reflected in FDA's 2:1 label-claim discount.

Source: Burton GW et al. 1998, PMID 9537614

Tiers summarize published comparative bioavailability or outcome evidence for each form (see methodology). This page describes the market; it is not a recommendation to take either form. Talk to a clinician about what's right for you.

Other vitamin e comparisons