Supplement Label Index

Manganese Amino Acid Chelate vs. Manganese Gluconate

Among 4,675 on-market manganese products with an identifiable primary form, 28% use Manganese Amino Acid Chelate (1,309 products) and 24.9% use Manganese Gluconate (1,162).

Manganese Amino Acid ChelateManganese Gluconate
Quality tierUnratedTier 2
Manganese by weight27.0%12.3%
Share of market28%24.9%
On-market products1,3091,162
Median declared dose2,000 elemental mcg
middle half: 1,000–4,800
2,000 elemental mcg
middle half: 1,000–3,000
Most common brandsNOW, XYMOGEN, BluebonnetEmergen-C, DC, Wonder Laboratories

Doses are declared per serving in elemental mcg. “By weight” is the share of the ingredient that is the nutrient itself (e.g. elemental magnesium in a magnesium salt).

Why Manganese Amino Acid Chelate is unrated

Animal (poultry) data suggest higher relative bioavailability than MnSO4, but NIH ODS confirms no human data exist -- not willing to assert a human-relevant tier on animal-only evidence.

Source: uncertain -- needs review (animal/poultry evidence only)

Why Manganese Gluconate is tier 2

Same caveat -- no human comparative bioavailability data located; acceptable by convention only.

Source: https://ods.od.nih.gov/factsheets/Manganese-HealthProfessional/

Tiers summarize published comparative bioavailability or outcome evidence for each form (see methodology). This page describes the market; it is not a recommendation to take either form. Talk to a clinician about what's right for you.

Other manganese comparisons