Supplement Label Index

Claims vs. Ingredients

220 on-market products make a free-from or vegan claim and also list an ingredient that contradicts it, out of 54,229 that make such a claim. The rest agree with their own ingredient lists.

Labels say a lot in words: "vegan", "gluten free", "no artificial colors". The same label also carries an "other ingredients" list. We searched every statement on every on-market label for nine kinds of claim, then checked each product's excipient list for an ingredient that the claim rules out. The headline finding is that the two agree almost every time. This page lists the exceptions, so a reader can open the label and judge each one.

Sugar free / no sugar 88 Soy free 43 Gluten free 35 Dairy free / milk free 23 No preservatives / no artificial preservatives 18 No artificial colors 8 Vegan 6 No artificial sweeteners 1
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By claim

ClaimProducts making itAlso list a conflicting ingredientShareBrandsMost common conflicting ingredients
"Vegan" 2,120 6 0.3% 5 gelatin (3), carmine (2), shellac (1)
"Gluten free" 40,993 35 0.1% 16 barley (20), wheat (12), malt (2), kamut (1)
"Dairy free" / "milk free" 32,774 23 0.1% 10 milk (17), whey (16), caseinate (10), lactose (1)
"Lactose free" 5,926 0 0.0% 0 —
"Soy free" 27,743 43 0.2% 30 soybean (27), soy (20), soya (1)
"Sugar free" / "no sugar" 20,543 88 0.4% 47 dextrose (31), sugar (21), corn syrup (18), sucrose (9)
"No artificial colors" 24,923 8 <0.1% 8 fd&c (6), blue 1 (1), red 40 (1), artificial colors (1)
"No artificial sweeteners" 2,043 1 <0.1% 1 acesulfame (1), sucralose (1)
"No preservatives" / "no artificial preservatives" 25,458 18 0.1% 10 sodium benzoate (10), bht (3), butylated (3), potassium benzoate (2)

A product that makes several claims is counted once per claim. 182,523 claim matches were checked across 121,959 on-market products.

Examples, by claim

One product per brand, up to 12, with the claim wording as it appears in the label's statements and the other ingredient it conflicts with. Open the product page and the original DSLD label to check the full context.

"Vegan" — 6 products

Conflict looked for: an animal-derived other ingredient (gelatin, beeswax, honey, dairy, carmine, shellac, lanolin, egg).

ProductClaim wordingOther ingredient listed
Omega-7 Sea Buckthorn Oil (Sibu) …Cruelty free and vegan… Gelatin
CLA 1250 mg (Fresh Nutrition) …flavors, no preservatives, gluten-free, vegan, made with non-GMO, all natural ingredients… Gelatin
Energy Kaho's Bloody Orange (GG) …VegD3 is a plant based, vegan vitamin D3 exclusively distributed by AIDP, Inc.… Carmine
Earth Greens (Essante Organics) …rganic, pH balanced, ionically charged, vegan, alkaline, raw, whole food, non-GMO, gluten free, no heat dehydration nutrition.… Gelatin
Alkaline Formula (SuperSmart) …Guarantees: Vegan, non-GMO, gluten free, soy free, dairy free.… Shellac
"Gluten free" — 35 products

Conflict looked for: a wheat, barley, rye, spelt, malt or gluten other ingredient. FDA's gluten-free rule (21 CFR 101.91) lets a product carry the claim if gluten is under 20 ppm, which can include some wheat-derived ingredients processed to remove gluten.

ProductClaim wordingOther ingredient listed
Protein (Puritan's Pride) …GUARANTEED FREE OF: yeast, wheat, gluten, preservatives, artificial color, artificial flavor.… Dried Malt Extract
Life Multi Complete (VitaCeutical Labs) …icial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, crustacean shellfish or fish.… Barley
Vita-Barley (Vitabase) …no artificial colors or preservatives. Contains no gluten, fiber, or fillers.… Powdered juice from young, organically grown barley leaves.
Life Multi Complete (Vitamer Laboratories) …icial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, crustacean shellfish or fish.… Barley
Benefiber Powder Flavor-Free (Benefiber) …Gluten-free (less than 20 ppm gluten)… Wheat Dextrin
Vitargo S2 Natural Juicy Orange Flavor (Vitargo) …targo S2 is 100% sugar-free, lab tested gluten-free, and certified undetectable banned substances.… fractionated Barley amylopectin
E-Oil (Sundown Naturalist) …No yeast, gluten, milk or milk derivatives, lactose, sugar, preservatives, artificial color, artificial flavor, sodium.… Wheat Germ Oil
E Vitamin Oil 45 mg (Finest Nutrition) …No yeast, no gluten, no milk or milk derivatives, no lactose, no sugar, no preservatives, no artificial color, no artificial flavor, no sodium.… Wheat Germ Oil
E Oil (CVS Health) …No yeast, gluten, milk or milk derivatives, lactose, sugar, preservatives, artificial color, artificial flavor, salt.… Wheat Germ Oil
Vitamin E Oil (Radiance Platinum) …No yeast, gluten, milk or milk derivatives, lactose, sugar, preservatives, artificial color, artificial flavor, salt.… Wheat Germ Oil
Vitamin C Gummies 250 mg Orange (GNC) …No artificial flavors, no soy, no dairy, no peanuts, gluten free.… Malt syrup
Probiotic + Fiber Regularity Packets (Culturelle Kids) …Our Gentle-Go formula contains gluten-free fiber extracted from kiwi, wheat & vegetables plus the probiotic strain most studied in children, Lactobacillus rhamn… Wheat Dextrin
"Dairy free" / "milk free" — 23 products

Conflict looked for: a dairy other ingredient (lactose, whey, casein, milk, butter, cream).

ProductClaim wordingOther ingredient listed
C Extra 500 mg Plus 500 mg Bioflavonoids (Natural Factors) …s no artificial preservatives or color, no dairy, sweeteners, wheat or yeast.… Lactose
Colostrum 1000 mg (Martin Avenue Pharmacy) …Contains No Added sugar, salt, dairy, yeast, wheat, corn, soy, preservatives, artificial colors or flavors.… Whey
Collagen Sport Belgian Chocolate (NeoCell Sport) …n 6-8 oz of water or into your favorite dairy-free smoothie. Use in the morning or within 45 minutes of exercise. Collagen Sport(TM) is designed to dissolve eas… Whey Protein isolate
Freeze-Dried Acidophilus (EnergyFirst) …icial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, crustacean shellfish or fish.… Whey
Muscle Milk Genuine Chocolate (Muscle Milk) …in Non dairy protein shake 160 Calories Contains no milk/Includes milk proteins… Milk Protein isolate
Vitamin D3 5,000 IU (GreeNatr Premium) …This Product Does Not Contain: Yeast, wheat, gluten, dairy, eggs, tree nuts, peanuts or shellfish.… Whey
Superfoods for Kids Shake! Mocha Loco (Feel Great Vitamin Co.) …No preservatives Non-GMO Dairy free No added sugar… organic Coconut cream milk
Melatonin 1 mg Chocolate (Natural Grocers by Vitamin Cottage) …Contains no: Sugar, salt, dairy, yeast, wheat, gluten, corn, soy, preservatives, artificial colors or flavors.… Natural Milk Chocolate Flavoring
QUICKMASS Cookies & Cream (ALLMAX) …ories into every serving in cold water, no milk required!… Whey Protein concentrate
Protein Shake Cereal Milk (GHOST) …Contains no milk/includes milk proteins… Milk Protein Isolate
"Soy free" — 43 products

Conflict looked for: a soy other ingredient (soy lecithin, soybean oil). Highly refined soybean oil is exempt from US allergen labeling, but a label that says soy-free while listing soy lecithin is naming soy itself.

ProductClaim wordingOther ingredient listed
Odorless Garlic (Vitabase) …Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.… Soy Lecithin
Daily Multi-Sorb (Country Life) …NO: Yeast, corn, wheat, soy, gluten, milk, salt, sugar, artificial flavors, or preservatives.… Soy Lecithin
Phosphatidyl Serine Complex 500 mg (Martin Avenue Pharmacy) …Contains No Added sugar, salt, dairy, yeast, wheat, corn, soy, preservatives, artificial colors or flavors.… Soybean Oil
Kids Funtastic Multi-Vitamins & Minerals (Nature's Harmony) …This product does not contain dairy, egg, shellfish, soy, wheat, artificial colours, flavours or preservatives.… Soy Protein isolate
Black Cohosh (Integrative Therapeutics) …Contains no sugar, salt, yeast, wheat, gluten, corn, soy, dairy products, artificial coloring, artificial flavoring, preservatives, or ingredients of animal ori… Soy Lecithin
Vitamin E 400 IU (OL Olympian Labs) …soybean oil processing, this product is soy-free and allergen-free.… refined Soybean Oil
Cranberry (CVS Pharmacy) …No yeast, wheat, gluten, milk or mild derivatives, lactose, sugar, preservatives, soy, artificial color, artificial flavor, salt.… Soybean Oil
Melatonin 3 mg Strawberry Flavor (Eurovital Nutraceuticals) …No milk, egg, fish, crustacean shellfish, tree nuts, peanuts, soybeans, yeast, artificial colors or preservatives.… Soy Polysaccharides
Silver With Oregano Oil Blaster 15 PPM (L.A. Naturals) …No Gluten, no Dairy (Milk or Lactose), no Soy, no Nuts, no Egg, no Fish or Shellfish, suitable for vegetarians no artificial preservatives, sweeteners or colors… non-GMO Soy Lecithin
Lycopene 10 mg (Natural Factors) …l colors, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, corn, soy, egg, fish, shellfish, salt, tree nuts, or GMOs.… Soy Lecithin
Creatine Complex Chew Lemonade Burst (GNC Pro Performance) …m free, no wheat, gluten free, no corn, no soy, no dairy, yeast free.… Soy Lecithin
Organic Whey Protein Powder Natural Flavor (BioChem) …No: GMOs, yeast, corn, wheat, soy, preservatives, artificial colors, artificial flavors, artificial sweeteners, magnesium stearate.… organic Soy Lecithin
"Sugar free" / "no sugar" — 88 products

Conflict looked for: a sugar or sugar-syrup other ingredient. FDA lets 'sugar free' mean under 0.5 g sugars per serving, so a trace amount from an ingredient can be legal; the list below is every label that names sugar next to the claim.

ProductClaim wordingOther ingredient listed
Chewable Papaya (Bio-Nutrient) …No corn, yeast, wheat, milk, egg, salt, sugar, starch, colors or preservatives.… Dextrose
BromeZyme (Karuna) …This product contains no yeast, wheat, soy, corn, milk, salt, sugar, artificial coloring, preservatives or flavoring.… Dextrose
B-6/Magnesium Vitamin/Mineral Chewable Wafers (Kirkman) …FREE OF: Sugar, soy, wheat, casein, gluten, preservatives, yeast, gelatin, artificial flavorings or colorings.… Dextrose
OptiMetaboliX Vanilla Delight (XYMOGEN) …, including VegaPro(TM) - a proprietary sugar-free, sweetener-free, low-allergy-potential source of vegetable protein from pea protein isolate and rice protein… organic dried Cane syrup
Grapefruit Diet-Forte 500 mg (Sunshine Naturals) …This product does not contain sugar, starch, salt or preservatives.… Sucrose
Folic Acid (Schiff) …Guaranteed: No added sugar (sucrose, fructose, lactose), salt, (sodium chloride), yeast, wheat, gluten or milk. No preservatives, artificial colors or artificia… Dextrose
Teen Sport Multivitamin For Girls Natural Acai-Grape Flavor (GNC Milestones) …No artificial colors Sugar free… Corn Syrup, Solids
Complete Beauty Complex (Meaningful Beauty Wellness) …No wheat No shellfish No peanuts No egg No sugar No yeast No salt No artificial flavors… Dextrose Monohydrate
Metamucil Free Stone Ground Texture Fiber Powder (Metamucil) …For a sugar free option try Metamucil psyllium capsules, which are also gluten free and have no added sweeteners, colors, or flavors.… Sugar
NightSight Formula (VisiVite) …Contains no: GMO's, soy, gluten, sugar, egg, milk products, albumin, whey, casein, peanuts, shellfish, or fish protein.… Sucrose
Good as Gold. (Ora) …Contains No: dairy, gluten, soy, GMOs, peanuts, tree nuts, added sugars, artificial flavors, colors, sweeteners or preservatives.… organic Maple Sugar
Timed Release Vitamin C 500 mg (Sundown) …o artificial sweetener No preservatives No sugar No soy No yeast No peanuts No tree nuts No fish Sodium free… Sucrose
"No artificial colors" — 8 products

Conflict looked for: a synthetic dye (FD&C/D&C colors, Red 40, Yellow 5/6, Blue 1/2).

ProductClaim wordingOther ingredient listed
Super Heart (Schiff MegaRed) …GUARANTEED: No added sugar (sucrose, fructose, lactose), salt (sodium chloride), yeast, wheat, gluten or milk. No preservatives or artificial colors.… Red 40
PreNatal (Top Care) …No artificial dyes, no wheat.… FD&C Yellow No. 6 Lake
Sustained Release C-500 (Ascorbic Acid) (Windmill) …No yeast, wheat, milk, soy, artificial colors, flavors or preservatives Gluten free… FD&C Yellow # 6
Slimvance Core Slimming Complex (GNC BodyDynamix) …No sugar, no starch, no artificial colors, no artificial flavors, sodium free, no wheat, gluten free, no corn, so soy, no dairy.… Artificial Colors
Calcium 600 mg + D3 800 IU (Walgreens) …No artificial colors, no gluten, no lactose, no trans fat… FD&C Red No. 40 Lake
Chaos (Apollon Nutrition) …ean formulation No fillers No additives No artificial colors… FD&C Red 40
DTN8 (Gaspari Nutrition) …Contains no sugar, salt, starch, yeast, milk, egg, shellfish, preservatives, additives, dilutents, artificial flavors or color.… FD&C Red #40
Iron 65 mg (Best Naturals) …No artificial color, flavor or sweetener, no preservatives, no sugar, no starch, no milk, no corn, no soy, no egg, no lactose, no gluten, no wheat, no yeast, no… FD&C Blue #1 Lake
"No artificial sweeteners" — 1 product

Conflict looked for: an artificial sweetener (sucralose, acesulfame, aspartame, saccharin).

ProductClaim wordingOther ingredient listed
Vigor Unflavored (Leviathan Wellness) …Stimulant free No artificial sweeteners Unflavored naturally & artificially flavored… Sucralose
"No preservatives" / "no artificial preservatives" — 18 products

Conflict looked for: a synthetic preservative (BHT, BHA, TBHQ, benzoates, parabens).

ProductClaim wordingOther ingredient listed
Vanadyl Sulfate Spray (Douglas Laboratories) …This product contains NO yeast, wheat gluten, soy protein, milk/dairy, corn, sodium, sugar, starch, artificial coloring, preservatives or flavoring.… Sodium Benzoate
One Daily Men's With Vitamin D-3 (Rite Aid Pharmacy) …No preservatives added, no artificial colors, no artificial flavors.… BHT
Wellness Herbal Kids (Source Naturals) …Contains no yeast, dairy, egg, gluten, corn or wheat. Contains no starch, salt, preservatives, or artificial color, flavor or fragrance.… Potassium Benzoate
Oyster Shell Calcium 500 mg + D (Reliable-1 Laboratories) …Free of: milk, eggs, fish, peanuts, wheat, soy, yeast, preservatives, artificial flavors.… Butylated Hydroxytoluene
CertaVite Senior (Major) …Free of: Yeast, wheat, gluten, milk or milk derivatives, lactose, preservatives, soy, artificial flavor.… Sodium Benzoate
NeuroBion Energy (OTC Pharmaceutical Products) …No sugar, starch or preservatives added.… Sodium Benzoate
Aloe Gold Natural (Higher Nature) …Free from: Artificial colours, flavourings or preservatives, dairy products, gluten, lactose, soya, starch, wheat, yeast.… Sodium Benzoate
T Male Liquid Mixed Berry Flavor (NaturesPlus) …Free from artificial colors and preservatives. Free from all of the major allergens identified in the U.S. Food Allergen Labeling and Consumer Protection Act.… Sodium Benzoate
Gold Liquid Natural Tropical Berry Flavor (NaturesPlus Source of Life Animal Parade) …Free from artificial colors and preservatives. Free from the common allergens yeast, wheat, soy and milk.… Sodium Benzoate
CoQ10 200 mg Chewable Tablets Creamy Orange Flavor (Qunol) …ducts and soy and soybean by-products. No preservatives and artificial colors. Gluten free. Dairy free. Sugar free. Nut free. Soy free.… BHT

How to read this

Related: the Claims Census counts which phrases labels use most, and the Restricted Elsewhere report covers additives that regulators have restricted.