Supplement Label Index / Whole Foods

Prenatal Essentials

Whole Foods · Tablet or Pill · On market

Matched compounds

How these doses compare

• Biotin (Vitamin B7): 300 mcg per serving — higher than 55% of 9,338 on-market products declaring it (market median 150 mcg).
• Calcium: 600 elemental mg per serving — higher than 91% of 18,473 on-market products declaring it (market median 112 elemental mg).
• Choline: 20 mg per serving — higher than 25% of 4,794 on-market products declaring it (market median 50 mg).
• Chromium: 50 elemental mcg per serving — higher than 26% of 7,735 on-market products declaring it (market median 100 elemental mcg).
• Copper: 100 elemental mcg per serving — higher than 4% of 6,572 on-market products declaring it (market median 1,000 elemental mcg).
• Folate (Vitamin B9): 800 mcg DFE per serving — higher than 76% of 5,690 on-market products declaring it (market median 666 mcg DFE).
• Inositol (myo-Inositol): 20 mg per serving — higher than 33% of 3,849 on-market products declaring it (market median 30 mg).
• Iodine: 150 elemental mcg per serving — higher than 43% of 6,521 on-market products declaring it (market median 150 elemental mcg).
• Iron: 18 elemental mg per serving — higher than 75% of 7,061 on-market products declaring it (market median 5 elemental mg).
• Magnesium: 300 elemental mg per serving — higher than 87% of 14,120 on-market products declaring it (market median 80 elemental mg).
• Manganese: 10,000 elemental mcg per serving — higher than 93% of 7,274 on-market products declaring it (market median 2,000 elemental mcg).
• Molybdenum: 10 elemental mcg per serving — higher than 5% of 4,453 on-market products declaring it (market median 50 elemental mcg).
• Niacin (Vitamin B3): 20 mg NE per serving — higher than 34% of 11,982 on-market products declaring it (market median 20 mg NE).
• Omega-3 Fatty Acids (EPA + DHA): 25 mg per serving — higher than 1% of 4,268 on-market products declaring it (market median 501 mg).
• Pantothenic Acid (Vitamin B5): 30 mg per serving — higher than 65% of 9,834 on-market products declaring it (market median 14 mg).
• Potassium: 50 elemental mg per serving — higher than 23% of 11,812 on-market products declaring it (market median 99 elemental mg).
• Riboflavin (Vitamin B2): 10 mg per serving — higher than 60% of 9,701 on-market products declaring it (market median 4 mg).
• Selenium: 50 elemental mcg per serving — higher than 34% of 7,612 on-market products declaring it (market median 55 elemental mcg).
• Spirulina (Arthrospira platensis): 500 mg per serving — higher than 48% of 764 on-market products declaring it (market median 500 mg).
• Taurine: 50 mg per serving — higher than 7% of 2,292 on-market products declaring it (market median 500 mg).
• Thiamine (Vitamin B1): 10 mg per serving — higher than 58% of 9,706 on-market products declaring it (market median 5 mg).
• Vitamin A: 1,500 mcg RAE per serving — higher than 60% of 10,243 on-market products declaring it (market median 1,050 mcg RAE).
• Vitamin B12 (Cobalamin): 50 mcg per serving — higher than 51% of 14,041 on-market products declaring it (market median 35 mcg).
• Vitamin B6 (Pyridoxine): 10 mg per serving — higher than 53% of 15,068 on-market products declaring it (market median 6 mg).
• Vitamin C: 60 mg per serving — higher than 23% of 18,522 on-market products declaring it (market median 120 mg).
• Vitamin D: 2.5 mcg per serving — higher than 3% of 13,822 on-market products declaring it (market median 17.5 mcg).
• Vitamin K: 30 mcg per serving — higher than 21% of 4,705 on-market products declaring it (market median 75 mcg).
• Zinc: 15 elemental mg per serving — higher than 57% of 13,114 on-market products declaring it (market median 10 elemental mg).

Per serving as declared; serving sizes and daily directions differ between products.

Excipients

• Cellulose
• Coating (unspecified)
• Croscarmellose Sodium
• Magnesium Stearate — Food Additive Index
• Microcrystalline Cellulose
• Silicon Dioxide — Food Additive Index
• Stearic Acid

Label statements

• other: (C)2007 WHOLE FOODS MARKET IP, LP
• warning: TAMPER EVIDENT, USE ONLY IF SEAL IS INTACT
• claim: PRODUCT OF USA
• other: {recycle} 1 PETE PLEASE RECYCLE THIS BOTTLE
• other: 100% PCR Post Consumer Recycled Bottle
• identity: DIETARY SUPPLEMENT
• claim: Premium Multivitamin Formula
• other: Q WHOLE FOODS MARKET QUALITY STANDARDS
• other: DIRECTIONS: TAKE 3 TABLETS DAILY WITH FOOD.
• warning: ALLERGEN INFORMATION: CONTAINS WHEAT AND SOY INGREDIENTS. MILK INGREDIENT IS USED IN FERMENTATION PROCESS OF ENZYMES. PRODUCT MAY CONTAIN TRACES OF MILK. PRODUCED IN A FACILITY THAT ALSO PROCESSES TREE NUTS, EGGS, SHELLFISH AND FISH.
• other: ALLERGEN INFORMATION: CONTAINS WHEAT AND SOY INGREDIENTS. MILK INGREDIENT IS USED IN FERMENTATION PROCESS OF ENZYMES. PRODUCT MAY CONTAIN TRACES OF MILK. PRODUCED IN A FACILITY THAT ALSO PROCESSES TREE NUTS, EGGS, SHELLFISH AND FISH.
• other: CONTAINS NO ARTIFICIAL COLORS, FLAVORS OR PRESERVATIVES.
• warning: NOTE: IF YOU ARE PREGNANT, NURSING, HAVE ANY HEALTH CONDITION OR ARE TAKING ANY MEDICATIONS CONSULT YOUR HEALTH CARE PRACTITIONER BEFORE USING THIS PRODUCT.
• warning: KEEP OUT OF REACH OF CHILDREN
• other: STORE IN A COOL, DRY PLACE
• warning: WARNING: ACCIDENTAL OVERDOSE OF IRON-CONTAINING PRODUCTS IS A LEADING CAUSE OF FATAL POISONING IN CHILDREN UNDER 6. IN CASE OF ACCIDENTAL OVERDOSE, CALL A DOCTOR OR POISON CONTROL CENTER IMMEDIATELY.

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