Supplement Label Index / MegaFood
One Daily Iron Free
MegaFood · Tablet or Pill · On market
Matched compounds
Compound Form Tier Amount
Biotin (Vitamin B7)
unspecified
Unrated
30 mcg
Boron
Boron Glycinate
Unrated
0.5 mg
Chromium
Chromium Polynicotinate
Tier 2
—
Copper
Copper Amino Acid Chelate
Tier 1
100 mcg
Cranberry (Vaccinium macrocarpon)
unspecified/undisclosed form
Unrated
in blend (undisclosed)
Folate (Vitamin B9)
Folic Acid
Tier 2
400 mcg dfe
Folate (Vitamin B9)
Folic Acid
Tier 2
in blend (undisclosed)
Iodine
unspecified/undisclosed form
Unrated
75 mcg
Manganese
unspecified/undisclosed form
Unrated
1200 mcg
Molybdenum
Molybdenum Glycinate Chelate
Unrated
30 mcg
Niacin (Vitamin B3)
unspecified
Unrated
20 mg ne
Pantothenic Acid (Vitamin B5)
unspecified
Unrated
10 mg
Riboflavin (Vitamin B2)
unspecified
Unrated
1.7 mg
Selenium
unspecified/undisclosed form
Unrated
25 mcg
Thiamine (Vitamin B1)
unspecified
Unrated
5 mg
Vitamin A
unspecified
Unrated
180 mcg rae
Vitamin B12 (Cobalamin)
unspecified
Unrated
15 mcg
Vitamin B6 (Pyridoxine)
unspecified
Unrated
6 mg
Vitamin C
Ascorbic Acid
Tier 1
60 mg
Vitamin D
Cholecalciferol (Vitamin D3)
Tier 1
10 mcg
Vitamin E
D-Alpha-Tocopherol (natural, free form)
Tier 1
10 mg
Vitamin K
unspecified
Unrated
65 mcg
Zinc
Zinc Bisglycinate Chelate
Unrated
5 mg
How these doses compare Biotin (Vitamin B7) : 30 mcg per serving — higher than 7% of 9,338 on-market products declaring it (market median 150 mcg).Boron : 0.5 elemental mg per serving — higher than 26% of 3,492 on-market products declaring it (market median 1 elemental mg).Copper : 100 elemental mcg per serving — higher than 4% of 6,572 on-market products declaring it (market median 1,000 elemental mcg).Folate (Vitamin B9) : 640 mcg DFE per serving — higher than 46% of 5,690 on-market products declaring it (market median 666 mcg DFE).Iodine : 75 elemental mcg per serving — higher than 22% of 6,521 on-market products declaring it (market median 150 elemental mcg).Manganese : 1,200 elemental mcg per serving — higher than 31% of 7,274 on-market products declaring it (market median 2,000 elemental mcg).Molybdenum : 30 elemental mcg per serving — higher than 26% of 4,453 on-market products declaring it (market median 50 elemental mcg).Niacin (Vitamin B3) : 20 mg NE per serving — higher than 34% of 11,982 on-market products declaring it (market median 20 mg NE).Pantothenic Acid (Vitamin B5) : 10 mg per serving — higher than 28% of 9,834 on-market products declaring it (market median 14 mg).Riboflavin (Vitamin B2) : 1.7 mg per serving — higher than 21% of 9,701 on-market products declaring it (market median 4 mg).Selenium : 25 elemental mcg per serving — higher than 19% of 7,612 on-market products declaring it (market median 55 elemental mcg).Thiamine (Vitamin B1) : 5 mg per serving — higher than 49% of 9,706 on-market products declaring it (market median 5 mg).Vitamin A : 180 mcg RAE per serving — higher than 9% of 10,243 on-market products declaring it (market median 1,050 mcg RAE).Vitamin B12 (Cobalamin) : 15 mcg per serving — higher than 36% of 14,041 on-market products declaring it (market median 35 mcg).Vitamin B6 (Pyridoxine) : 6 mg per serving — higher than 48% of 15,068 on-market products declaring it (market median 6 mg).Vitamin C : 60 mg per serving — higher than 23% of 18,522 on-market products declaring it (market median 120 mg).Vitamin D : 10 mcg per serving — higher than 20% of 13,822 on-market products declaring it (market median 17.5 mcg).Vitamin E : 10 mg per serving — higher than 20% of 5,824 on-market products declaring it (market median 20 mg).Vitamin K : 65 mcg per serving — higher than 47% of 4,705 on-market products declaring it (market median 75 mcg).Zinc : 5 elemental mg per serving — higher than 20% of 13,114 on-market products declaring it (market median 10 elemental mg).Per serving as declared; serving sizes and daily directions differ between products.
Excipients
Label statements
other: To learn about our seals, please visit megafood.com/standards.
Non GMO Project Verified
nongmoproject.org
NSF Certified Gluten-free
Tested 125+ pesticides & herbicides
OK (Kosher)
Glyphosate Residue free
detoxproject.org
Certified B Corporationother: Vegetarianother: Non GMO Project Verified
nongmoproject.org
NSF Certified Gluten-free
Dairy free
Soy free
Tested 125+ pesticides & herbicides
Glyphosate Residue free
detoxproject.orgother: OK (Kosher)other: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.claim: Fresh from farm to tabletother: Supports optimal health & well-beingidentity: Multivitamin & Mineral Dietary Supplementother: Suggested Use: 1 tablet daily with a beverage. May be taken anytime throughout the day, even on an empty stomach.other: This MegaFood product is made with real food, wholesome nutritional yeast and added nutrients. This vitamin is paired with a whole food in our unique process. Satisfaction guaranteed or your money back.claim: We believe that the most nutritious food comes from healthy soils and valued farmers. Our goal is to work with farmers who share our commitment to organic and regenerative agriculture. Megafood.com/farmerswarning: Keep out of reach of children.other: Store tightly sealed in a cool place and avoid exposure to moisture.other: Once open, consume within three months.
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Label facts as declared by the manufacturer to the NIH Dietary Supplement Label Database (DSLD), not independently
lab-tested. This page reports what the label says; it does not rate, score, or recommend this product.
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Contact: [email protected]
Label data is sourced from the NIH Dietary Supplement Label Database (DSLD), released under CC0. Excipient/additive
regulatory data links to the Food Additive Index. Supplement Label Index does not rate products, recommend purchases, or
provide health advice.