Supplement Label Index / Centrum
Centrum Men's Multi
Centrum · Tablet or Pill · On market
Matched compounds
Compound Form Tier Amount
Biotin (Vitamin B7)
unspecified
Unrated
225 mcg
Calcium
unspecified
Unrated
44 mg
Copper
unspecified
Unrated
2000 mcg
Folate (Vitamin B9)
unspecified
Unrated
667 mcg dfe
Folate (Vitamin B9)
Folic Acid
Tier 2
in blend (undisclosed)
Green Tea Extract
unspecified/undisclosed form
Unrated
in blend (undisclosed)
Iodine
Potassium Iodide
Tier 1
150 mcg
Lutein
Lutein Esters (marigold-derived)
Tier 1
2 mg
Lycopene
unspecified/undisclosed form
Unrated
0.75 mg
Magnesium
unspecified
Unrated
25 mg
Manganese
unspecified
Unrated
2000 mcg
Molybdenum
unspecified
Unrated
75 mcg
Niacin (Vitamin B3)
unspecified
Unrated
25 mg
Pantothenic Acid (Vitamin B5)
unspecified
Unrated
25 mg
Quercetin
Quercetin Dihydrate
Tier 2
in blend (undisclosed)
Riboflavin (Vitamin B2)
unspecified
Unrated
4 mg
Selenium
unspecified
Unrated
200 mcg
Thiamine (Vitamin B1)
unspecified
Unrated
5 mg
Vitamin A
unspecified
Unrated
1500 mcg
Vitamin B12 (Cobalamin)
unspecified
Unrated
6 mcg
Vitamin B6 (Pyridoxine)
unspecified
Unrated
22 mg
Vitamin C
unspecified
Unrated
48 mg
Vitamin D
Ergocalciferol (Vitamin D2)
Tier 2
25 mcg
Vitamin E
D-Alpha-Tocopherol (natural, free form)
Tier 1
11.7 mg
Vitamin K
Phytonadione / Phylloquinone (Vitamin K1)
Tier 1
68 mcg
Zeaxanthin
unspecified/undisclosed form
Unrated
0.4 mg
Zinc
unspecified
Unrated
20 mg
How these doses compare Biotin (Vitamin B7) : 225 mcg per serving — higher than 53% of 9,338 on-market products declaring it (market median 150 mcg).Calcium : 44 elemental mg per serving — higher than 21% of 18,473 on-market products declaring it (market median 112 elemental mg).Copper : 2,000 elemental mcg per serving — higher than 67% of 6,572 on-market products declaring it (market median 1,000 elemental mcg).Folate (Vitamin B9) : 1,067 mcg DFE per serving — higher than 85% of 5,690 on-market products declaring it (market median 666 mcg DFE).Iodine : 150 elemental mcg per serving — higher than 43% of 6,521 on-market products declaring it (market median 150 elemental mcg).Lutein : 2 mg per serving — higher than 39% of 2,087 on-market products declaring it (market median 3 mg).Lycopene : 0.75 mg per serving — higher than 31% of 1,719 on-market products declaring it (market median 1 mg).Magnesium : 25 elemental mg per serving — higher than 19% of 14,120 on-market products declaring it (market median 80 elemental mg).Manganese : 2,000 elemental mcg per serving — higher than 37% of 7,274 on-market products declaring it (market median 2,000 elemental mcg).Molybdenum : 75 elemental mcg per serving — higher than 61% of 4,453 on-market products declaring it (market median 50 elemental mcg).Niacin (Vitamin B3) : 25 mg NE per serving — higher than 55% of 11,982 on-market products declaring it (market median 20 mg NE).Pantothenic Acid (Vitamin B5) : 25 mg per serving — higher than 60% of 9,834 on-market products declaring it (market median 14 mg).Riboflavin (Vitamin B2) : 4 mg per serving — higher than 49% of 9,701 on-market products declaring it (market median 4 mg).Selenium : 200 elemental mcg per serving — higher than 82% of 7,612 on-market products declaring it (market median 55 elemental mcg).Thiamine (Vitamin B1) : 5 mg per serving — higher than 49% of 9,706 on-market products declaring it (market median 5 mg).Vitamin A : 1,500 mcg RAE per serving — higher than 60% of 10,243 on-market products declaring it (market median 1,050 mcg RAE).Vitamin B12 (Cobalamin) : 6 mcg per serving — higher than 16% of 14,041 on-market products declaring it (market median 35 mcg).Vitamin B6 (Pyridoxine) : 22 mg per serving — higher than 74% of 15,068 on-market products declaring it (market median 6 mg).Vitamin C : 48 mg per serving — higher than 20% of 18,522 on-market products declaring it (market median 120 mg).Vitamin D : 25 mcg per serving — higher than 57% of 13,822 on-market products declaring it (market median 17.5 mcg).Vitamin E : 11.7 mg per serving — higher than 26% of 5,824 on-market products declaring it (market median 20 mg).Vitamin K : 68 mcg per serving — higher than 48% of 4,705 on-market products declaring it (market median 75 mcg).Zeaxanthin : 0.4 mg per serving — higher than 23% of 1,311 on-market products declaring it (market median 1 mg).Zinc : 20 elemental mg per serving — higher than 79% of 13,114 on-market products declaring it (market median 10 elemental mg).Per serving as declared; serving sizes and daily directions differ between products.
Excipients
Croscarmellose Sodium Hydroxypropyl Cellulose Hypromellose Microcrystalline Cellulose Silicon Dioxide — Food Additive Index
Label statements
other: Whole food blend multivitaminother: Heart health
Muscle function
Metabolismidentity: Dietary Supplementother: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.other: Directions: Adults: Take two (2) tablets daily with food. Not formulated for use in children. Do not exceed suggested use.warning: Not formulated for use in children.warning: Do not exceed suggested use.other: B-Vitamins help support daily energy needs and aid in the metabolism of carbohydrates, fats and proteins.warning: As with any supplement, if you are taking medication, consult your doctor before use.
warning: Keep out of reach of children.
warning: If taking other supplements, read label, since supplements may contain the same ingredient.other: Store at room temperature. Keep bottle closed. Protect from moisture. warning: Bottle sealed with printed foil under cap. Do not use if foil is torn.other: Patents: productpats.comother: B-vitamins, vitamins C, E, and lycopene support heart health.warning: This product is not intended to provide daily intake of lycopene.other: Take with a diet rich in fruits and vegetables.other: Vitamins D and B6 help support muscle function.
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Label facts as declared by the manufacturer to the NIH Dietary Supplement Label Database (DSLD), not independently
lab-tested. This page reports what the label says; it does not rate, score, or recommend this product.
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How this page is made: the label facts are the NIH DSLD record, republished by software; the market-comparison figures are computed by scripts from every label in DSLD; explanatory text on this site is written with AI assistance and is not medically reviewed. Details .
Label data is sourced from the NIH Dietary Supplement Label Database (DSLD), released under CC0. Excipient/additive
regulatory data links to the Food Additive Index. Supplement Label Index does not rate products, recommend purchases, or
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