Supplement Label Index / Regular Girl
Regular Girl Multivitamin
Regular Girl · Capsule · On market
Matched compounds
Compound Form Tier Amount
Biotin (Vitamin B7)
D-Biotin
Tier 1
60 mcg
Calcium
unspecified
Unrated
130 mg
Chromium
Chromium Polynicotinate
Tier 2
35 mcg
Folate (Vitamin B9)
Folic Acid
Tier 2
400 mcg dfe
Folate (Vitamin B9)
Folic Acid
Tier 2
in blend (undisclosed)
Iodine
Potassium Iodide
Tier 1
150 mcg
Magnesium
unspecified
Unrated
84 mg
Manganese
Manganese Citrate
Tier 2
2300 mcg
Molybdenum
Molybdenum Citrate
Unrated
45 mcg
Niacin (Vitamin B3)
Niacin (Nicotinic Acid)
Tier 1
16 mg ne
Pantothenic Acid (Vitamin B5)
Calcium Pantothenate
Tier 1
5 mg
Potassium
Potassium Citrate
Tier 1
25 mg
Riboflavin (Vitamin B2)
Riboflavin
Tier 1
1.3 mg
Selenium
L-Selenomethionine
Tier 1
55 mcg
Thiamine (Vitamin B1)
Thiamine Hydrochloride (Thiamine HCl)
Tier 1
1.2 mg
Vitamin A
Retinyl Palmitate
Tier 1
900 mcg rae
Vitamin B12 (Cobalamin)
Methylcobalamin
Tier 1
4.8 mcg
Vitamin B6 (Pyridoxine)
Pyridoxal-5-Phosphate (P5P)
Unrated
1.7 mg
Vitamin C
Calcium Ascorbate
Tier 2
180 mg
Vitamin D
Cholecalciferol (Vitamin D3)
Tier 1
40 mcg
Vitamin E
D-Alpha-Tocopherol (natural, free form)
Tier 1
15 mg
Zinc
Zinc Citrate
Tier 1
11 mg
How these doses compare Biotin (Vitamin B7) : 60 mcg per serving — higher than 29% of 9,338 on-market products declaring it (market median 150 mcg).Calcium : 130 elemental mg per serving — higher than 54% of 18,473 on-market products declaring it (market median 112 elemental mg).Chromium : 35 elemental mcg per serving — higher than 19% of 7,735 on-market products declaring it (market median 100 elemental mcg).Folate (Vitamin B9) : 520 mcg DFE per serving — higher than 44% of 5,690 on-market products declaring it (market median 666 mcg DFE).Iodine : 150 elemental mcg per serving — higher than 43% of 6,521 on-market products declaring it (market median 150 elemental mcg).Magnesium : 84 elemental mg per serving — higher than 50% of 14,120 on-market products declaring it (market median 80 elemental mg).Manganese : 2,300 elemental mcg per serving — higher than 62% of 7,274 on-market products declaring it (market median 2,000 elemental mcg).Molybdenum : 45 elemental mcg per serving — higher than 34% of 4,453 on-market products declaring it (market median 50 elemental mcg).Niacin (Vitamin B3) : 16 mg NE per serving — higher than 28% of 11,982 on-market products declaring it (market median 20 mg NE).Pantothenic Acid (Vitamin B5) : 5 mg per serving — higher than 14% of 9,834 on-market products declaring it (market median 14 mg).Potassium : 25 elemental mg per serving — higher than 11% of 11,812 on-market products declaring it (market median 99 elemental mg).Riboflavin (Vitamin B2) : 1.3 mg per serving — higher than 16% of 9,701 on-market products declaring it (market median 4 mg).Selenium : 55 elemental mcg per serving — higher than 44% of 7,612 on-market products declaring it (market median 55 elemental mcg).Thiamine (Vitamin B1) : 1.2 mg per serving — higher than 16% of 9,706 on-market products declaring it (market median 5 mg).Vitamin A : 900 mcg RAE per serving — higher than 44% of 10,243 on-market products declaring it (market median 1,050 mcg RAE).Vitamin B12 (Cobalamin) : 4.8 mcg per serving — higher than 14% of 14,041 on-market products declaring it (market median 35 mcg).Vitamin B6 (Pyridoxine) : 1.7 mg per serving — higher than 14% of 15,068 on-market products declaring it (market median 6 mg).Vitamin C : 180 mg per serving — higher than 60% of 18,522 on-market products declaring it (market median 120 mg).Vitamin D : 40 mcg per serving — higher than 78% of 13,822 on-market products declaring it (market median 17.5 mcg).Vitamin E : 15 mg per serving — higher than 34% of 5,824 on-market products declaring it (market median 20 mg).Zinc : 11 elemental mg per serving — higher than 50% of 13,114 on-market products declaring it (market median 10 elemental mg).Per serving as declared; serving sizes and daily directions differ between products.
Excipients
Label statements
other: Recommendations: Adults, as a dietary supplement, take two capsules daily.other: Store in a cool dry place.warning: Warning: If pregnant, nursing, or taking prescription drugs, consult your healthcare practitioner prior to use.warning: Do not use if safety seal is broken or missing.warning: Keep out of reach of children.other: OK Kosherother: OK Kosherother: Gluten free
Non-Dairy
Non-GMOclaim: BPA free bottleother: SunActive is a registered trademark of Taiyo International, Inc.other: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.warning: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediately.claim: YouTube
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Instagramother: With 21 vitamins & minerals, helps support hair, skin, & nails
Contains Vitamin B12 to help support energy production
Contains highly bioavailable & gentle-on-the-stomach SunActive Ironidentity: Dietary Supplement
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Label facts as declared by the manufacturer to the NIH Dietary Supplement Label Database (DSLD), not independently
lab-tested. This page reports what the label says; it does not rate, score, or recommend this product.
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Label data is sourced from the NIH Dietary Supplement Label Database (DSLD), released under CC0. Excipient/additive
regulatory data links to the Food Additive Index. Supplement Label Index does not rate products, recommend purchases, or
provide health advice.