Supplement Label Index / MegaFood
Men Over 55 One Daily
MegaFood · Tablet or Pill · Off market
Matched compounds
Compound Form Tier Amount
Biotin (Vitamin B7)
D-Biotin
Tier 1
50 mcg
Chromium
unspecified/undisclosed form
Unrated
45 mcg
Cranberry (Vaccinium macrocarpon)
unspecified/undisclosed form
Unrated
in blend (undisclosed)
Folate (Vitamin B9)
L-5-Methyltetrahydrofolate (L-Methylfolate, free acid)
Tier 1
200 mcg dfe
Folate (Vitamin B9)
Folic Acid
Tier 2
in blend (undisclosed)
Iodine
unspecified/undisclosed form
Unrated
80 mcg
Manganese
unspecified/undisclosed form
Unrated
2000 mcg
Molybdenum
unspecified/undisclosed form
Unrated
45 mcg
Niacin (Vitamin B3)
unspecified
Unrated
20 mg ne
Pantothenic Acid (Vitamin B5)
Calcium Pantothenate
Tier 1
5.5 mg
Riboflavin (Vitamin B2)
Riboflavin
Tier 1
1.4 mg
Selenium
unspecified/undisclosed form
Unrated
40 mcg
Thiamine (Vitamin B1)
Thiamine Hydrochloride (Thiamine HCl)
Tier 1
1.2 mg
Vitamin A
unspecified
Unrated
180 mcg rae
Vitamin B12 (Cobalamin)
Methylcobalamin
Tier 1
5 mcg
Vitamin B6 (Pyridoxine)
unspecified
Unrated
3.8 mg
Vitamin C
Ascorbic Acid
Tier 1
90 mg
Vitamin D
Cholecalciferol (Vitamin D3)
Tier 1
40 mcg
Vitamin E
D-Alpha-Tocopherol (natural, free form)
Tier 1
8 mg
Vitamin K
Phytonadione / Phylloquinone (Vitamin K1)
Tier 1
80 mcg
Zinc
unspecified/undisclosed form
Unrated
12 mg
How these doses compare Biotin (Vitamin B7) : 50 mcg per serving — higher than 23% of 9,338 on-market products declaring it (market median 150 mcg).Chromium : 45 elemental mcg per serving — higher than 25% of 7,735 on-market products declaring it (market median 100 elemental mcg).Folate (Vitamin B9) : 320 mcg DFE per serving — higher than 21% of 5,690 on-market products declaring it (market median 666 mcg DFE).Iodine : 80 elemental mcg per serving — higher than 31% of 6,521 on-market products declaring it (market median 150 elemental mcg).Manganese : 2,000 elemental mcg per serving — higher than 37% of 7,274 on-market products declaring it (market median 2,000 elemental mcg).Molybdenum : 45 elemental mcg per serving — higher than 34% of 4,453 on-market products declaring it (market median 50 elemental mcg).Niacin (Vitamin B3) : 20 mg NE per serving — higher than 34% of 11,982 on-market products declaring it (market median 20 mg NE).Pantothenic Acid (Vitamin B5) : 5.5 mg per serving — higher than 23% of 9,834 on-market products declaring it (market median 14 mg).Riboflavin (Vitamin B2) : 1.4 mg per serving — higher than 19% of 9,701 on-market products declaring it (market median 4 mg).Selenium : 40 elemental mcg per serving — higher than 32% of 7,612 on-market products declaring it (market median 55 elemental mcg).Thiamine (Vitamin B1) : 1.2 mg per serving — higher than 16% of 9,706 on-market products declaring it (market median 5 mg).Vitamin A : 180 mcg RAE per serving — higher than 9% of 10,243 on-market products declaring it (market median 1,050 mcg RAE).Vitamin B12 (Cobalamin) : 5 mcg per serving — higher than 14% of 14,041 on-market products declaring it (market median 35 mcg).Vitamin B6 (Pyridoxine) : 3.8 mg per serving — higher than 36% of 15,068 on-market products declaring it (market median 6 mg).Vitamin C : 90 mg per serving — higher than 37% of 18,522 on-market products declaring it (market median 120 mg).Vitamin D : 40 mcg per serving — higher than 78% of 13,822 on-market products declaring it (market median 17.5 mcg).Vitamin E : 8 mg per serving — higher than 18% of 5,824 on-market products declaring it (market median 20 mg).Vitamin K : 80 mcg per serving — higher than 50% of 4,705 on-market products declaring it (market median 75 mcg).Zinc : 12 elemental mg per serving — higher than 54% of 13,114 on-market products declaring it (market median 10 elemental mg).Per serving as declared; serving sizes and daily directions differ between products.
Excipients
Label statements
other: Certified B Corporation
Non GMO Project Verified nongmoproject.org
Glyphosate Residue Free detoxproject.org
Tested 125+ Pesticides & Herbicides
NSF Certified Gluten-free
OK (Kosher)other: OK (Kosher)other: Non GMO Project Verified
nongmoproject.org
Residue free
Glyphosate
detoxproject.org
Tested 125+ Pesticides & herbicides
NSF Certified Gluten-free
Dairy free
Soy freeother: Vegetarianother: MegaFood
Fresh From Farm to Tabletother: Supports optimal health & well-beingclaim: 90 servingsidentity: Multivitamin & Mineral Dietary Supplementother: Suggested Use: 1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.other: This MegaFood product is made with real food sourced from our trusted family farm partners, wholesome nutritional yeast and added nutrients. Each vitamin or mineral is paired with an ideal whole food using our unique process to deliver guaranteed potency and the benefit of health-promoting compounds present in the whole food itself.claim: Satisfaction guaranteed or your money back.other: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.claim: Please recycleclaim: To learn about our seals, please visit megafood.com/standards.
See how they're made at megafood.com/showme.
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Label facts as declared by the manufacturer to the NIH Dietary Supplement Label Database (DSLD), not independently
lab-tested. This page reports what the label says; it does not rate, score, or recommend this product.
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How this page is made: the label facts are the NIH DSLD record, republished by software; the market-comparison figures are computed by scripts from every label in DSLD; explanatory text on this site is written with AI assistance and is not medically reviewed. Details .
Label data is sourced from the NIH Dietary Supplement Label Database (DSLD), released under CC0. Excipient/additive
regulatory data links to the Food Additive Index. Supplement Label Index does not rate products, recommend purchases, or
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