Supplement Label Index / Optimum Nutrition

Serious Mass Strawberry

Optimum Nutrition · Powder · Off market

Matched compounds

How these doses compare

• Biotin (Vitamin B7): 300 mcg per serving — higher than 55% of 9,338 on-market products declaring it (market median 150 mcg).
• Calcium: 630 elemental mg per serving — higher than 93% of 18,473 on-market products declaring it (market median 112 elemental mg).
• Choline: 250 mg per serving — higher than 84% of 4,794 on-market products declaring it (market median 50 mg).
• Chromium: 120 elemental mcg per serving — higher than 54% of 7,735 on-market products declaring it (market median 100 elemental mcg).
• Copper: 1,000 elemental mcg per serving — higher than 42% of 6,572 on-market products declaring it (market median 1,000 elemental mcg).
• Creatine: 3,000 mg per serving — higher than 53% of 1,395 on-market products declaring it (market median 2,500 mg).
• Folate (Vitamin B9): 1,080 mcg DFE per serving — higher than 85% of 5,690 on-market products declaring it (market median 666 mcg DFE).
• Inositol (myo-Inositol): 250 mg per serving — higher than 89% of 3,849 on-market products declaring it (market median 30 mg).
• Iodine: 53 elemental mcg per serving — higher than 18% of 6,521 on-market products declaring it (market median 150 elemental mcg).
• Iron: 6 elemental mg per serving — higher than 55% of 7,061 on-market products declaring it (market median 5 elemental mg).
• L-Glutamine: 500 mg per serving — higher than 28% of 1,760 on-market products declaring it (market median 1,000 mg).
• Magnesium: 125 elemental mg per serving — higher than 66% of 14,120 on-market products declaring it (market median 80 elemental mg).
• Manganese: 2,000 elemental mcg per serving — higher than 37% of 7,274 on-market products declaring it (market median 2,000 elemental mcg).
• Molybdenum: 80 elemental mcg per serving — higher than 84% of 4,453 on-market products declaring it (market median 50 elemental mcg).
• Niacin (Vitamin B3): 50 mg NE per serving — higher than 74% of 11,982 on-market products declaring it (market median 20 mg NE).
• Pantothenic Acid (Vitamin B5): 25 mg per serving — higher than 60% of 9,834 on-market products declaring it (market median 14 mg).
• Potassium: 880 elemental mg per serving — higher than 98% of 11,812 on-market products declaring it (market median 99 elemental mg).
• Riboflavin (Vitamin B2): 4 mg per serving — higher than 49% of 9,701 on-market products declaring it (market median 4 mg).
• Selenium: 70 elemental mcg per serving — higher than 53% of 7,612 on-market products declaring it (market median 55 elemental mcg).
• Thiamine (Vitamin B1): 4.8 mg per serving — higher than 49% of 9,706 on-market products declaring it (market median 5 mg).
• Vitamin A: 750 mcg RAE per serving — higher than 33% of 10,243 on-market products declaring it (market median 1,050 mcg RAE).
• Vitamin B12 (Cobalamin): 10 mcg per serving — higher than 29% of 14,041 on-market products declaring it (market median 35 mcg).
• Vitamin B6 (Pyridoxine): 5 mg per serving — higher than 40% of 15,068 on-market products declaring it (market median 6 mg).
• Vitamin C: 60 mg per serving — higher than 23% of 18,522 on-market products declaring it (market median 120 mg).
• Vitamin D: 5 mcg per serving — higher than 10% of 13,822 on-market products declaring it (market median 17.5 mcg).
• Vitamin E: 20 mg per serving — higher than 47% of 5,824 on-market products declaring it (market median 20 mg).
• Zinc: 15 elemental mg per serving — higher than 57% of 13,114 on-market products declaring it (market median 10 elemental mg).

Per serving as declared; serving sizes and daily directions differ between products.

Excipients

• Acesulfame Potassium
• Lecithin
• Maltodextrin — Food Additive Index
• Medium Chain Triglycerides
• Natural and Artificial Flavors
• Protein Blend (unspecified)
• Sucralose — Food Additive Index

Label statements

• other: Supports muscle building & weight gain goals Helps boost calorie intake Helps build and maintain muscle Helps fuel intense workouts
• other: 1,250 Calories 50 g Protein 254 g Carbs Strawberry naturally & artificially flavored 8 Servings
• identity: Protein Powder Supplement
• claim: See supplement facts for sodium and cholesterol content When taken in addition to normal calorie intake and regular weight resistance training
• other: 336 Grams about 2 heaping scoops Serious Mass protein powder 24 Fl Oz Cold water, milk or other beverage 30-45 Seconds blend until dissolved
• warning: Contains: Egg, milk, soy.

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