Supplement Label Index / MegaFood
Multi for Men
MegaFood · Tablet or Pill · Off market
Matched compounds
Compound Form Tier Amount
Biotin (Vitamin B7)
D-Biotin
Tier 1
300 mcg
Choline
Choline Bitartrate
Tier 2
200 mg
Chromium
unspecified
Unrated
120 mcg
Copper
unspecified/undisclosed form
Unrated
150 mcg
Folate (Vitamin B9)
L-5-Methyltetrahydrofolate (L-Methylfolate, free acid)
Tier 1
100 mcg
Iodine
unspecified/undisclosed form
Unrated
150 mcg
Manganese
unspecified/undisclosed form
Unrated
2000 mcg
Molybdenum
unspecified/undisclosed form
Unrated
55 mcg
Niacin (Vitamin B3)
unspecified
Unrated
20 mg
Pantothenic Acid (Vitamin B5)
Calcium Pantothenate
Tier 1
8 mg
Potassium
unspecified/undisclosed form
Unrated
2 mg
Riboflavin (Vitamin B2)
Riboflavin
Tier 1
2.1 mg
Selenium
unspecified/undisclosed form
Unrated
70 mcg
Thiamine (Vitamin B1)
unspecified
Unrated
1.8 mg
Vitamin A
Beta-Carotene
Tier 2
1200 mcg
Vitamin B12 (Cobalamin)
Methylcobalamin
Tier 1
12 mcg
Vitamin B6 (Pyridoxine)
Pyridoxal-5-Phosphate (P5P)
Unrated
6 mg
Vitamin C
Ascorbic Acid
Tier 1
200 mg
Vitamin D
Cholecalciferol (Vitamin D3)
Tier 1
20 mcg
Vitamin E
D-Alpha-Tocopherol (natural, free form)
Tier 1
50 IU
Vitamin K
unspecified
Unrated
80 mcg
Zinc
unspecified/undisclosed form
Unrated
22.5 mg
How these doses compare Biotin (Vitamin B7) : 300 mcg per serving — higher than 55% of 9,338 on-market products declaring it (market median 150 mcg).Choline : 200 mg per serving — higher than 81% of 4,794 on-market products declaring it (market median 50 mg).Chromium : 120 elemental mcg per serving — higher than 54% of 7,735 on-market products declaring it (market median 100 elemental mcg).Copper : 150 elemental mcg per serving — higher than 6% of 6,572 on-market products declaring it (market median 1,000 elemental mcg).Folate (Vitamin B9) : 100 mcg DFE per serving — higher than 5% of 5,690 on-market products declaring it (market median 666 mcg DFE).Iodine : 150 elemental mcg per serving — higher than 43% of 6,521 on-market products declaring it (market median 150 elemental mcg).Manganese : 2,000 elemental mcg per serving — higher than 37% of 7,274 on-market products declaring it (market median 2,000 elemental mcg).Molybdenum : 55 elemental mcg per serving — higher than 58% of 4,453 on-market products declaring it (market median 50 elemental mcg).Niacin (Vitamin B3) : 20 mg NE per serving — higher than 34% of 11,982 on-market products declaring it (market median 20 mg NE).Pantothenic Acid (Vitamin B5) : 8 mg per serving — higher than 27% of 9,834 on-market products declaring it (market median 14 mg).Potassium : 2 elemental mg per serving — higher than 1% of 11,812 on-market products declaring it (market median 99 elemental mg).Riboflavin (Vitamin B2) : 2.1 mg per serving — higher than 40% of 9,701 on-market products declaring it (market median 4 mg).Selenium : 70 elemental mcg per serving — higher than 53% of 7,612 on-market products declaring it (market median 55 elemental mcg).Thiamine (Vitamin B1) : 1.8 mg per serving — higher than 34% of 9,706 on-market products declaring it (market median 5 mg).Vitamin A : 1,200 mcg RAE per serving — higher than 55% of 10,243 on-market products declaring it (market median 1,050 mcg RAE).Vitamin B12 (Cobalamin) : 12 mcg per serving — higher than 32% of 14,041 on-market products declaring it (market median 35 mcg).Vitamin B6 (Pyridoxine) : 6 mg per serving — higher than 48% of 15,068 on-market products declaring it (market median 6 mg).Vitamin C : 200 mg per serving — higher than 62% of 18,522 on-market products declaring it (market median 120 mg).Vitamin D : 20 mcg per serving — higher than 50% of 13,822 on-market products declaring it (market median 17.5 mcg).Vitamin K : 80 mcg per serving — higher than 50% of 4,705 on-market products declaring it (market median 75 mcg).Zinc : 22.5 elemental mg per serving — higher than 82% of 13,114 on-market products declaring it (market median 10 elemental mg).Per serving as declared; serving sizes and daily directions differ between products.
Excipients
Label statements
claim: Fresh From Farm To Tabletother: Certified B Corporation
Non GMO project verified
nongmoproject.org
Glyphosate
Residue free
detoxproject.org
Tested 125+
Pesticides & herbicides
NSF Certified Gluten-free
Vegetarian
OK
To learn about our seals, please visit megafood.com/standards.other: Non GMO
Glyphosate
Residue free
detoxproject.org
Tested 125+
Pesticides & herbicides
NSF Certified Gluten-free
Dairy free
Soy freeother: Vegetarianother: Kosherother: Supports Health & Well-Being
Doctor Tieraona Low Dog, M.D. Formulatedother: with Brown Rice, Carrots, Broccoli & Orangesidentity: Multivitamin & Mineral Dietary Supplementother: Suggested Use: 2 tablets daily. May be taken anytime throughout the day, even on an empty stomach.other: MegaFood Multi for Men is formulated by award-winning integrative medical physician, Tieraona Low Dog, M.D., and contains a host of supportive Food State Nutrients, including B vitamins to support healthy energy function and nervous system health, plus choline, to support healthy cognitive function.
This MegaFood product is made with real food, wholesome nutritional yeast and added nutrients. Each vitamin or mineral is paired with an ideal whole food using our unique process to deliver guaranteed potency and the benefit of health-promoting compounds present in the whole foot itself. See how they're made at megafood.com/showme.claim: Satisfaction guaranteed or your money back.
Meet Our Farmers
We believe that the most nutritious food comes from healthy soils and valued farmers. Our goal is to work with farmers who share our commitment to organic and regenerative agriculture. megafood.com/farmersother: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.claim: Please Recycle
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Label facts as declared by the manufacturer to the NIH Dietary Supplement Label Database (DSLD), not independently
lab-tested. This page reports what the label says; it does not rate, score, or recommend this product.
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How this page is made: the label facts are the NIH DSLD record, republished by software; the market-comparison figures are computed by scripts from every label in DSLD; explanatory text on this site is written with AI assistance and is not medically reviewed. Details .
Label data is sourced from the NIH Dietary Supplement Label Database (DSLD), released under CC0. Excipient/additive
regulatory data links to the Food Additive Index. Supplement Label Index does not rate products, recommend purchases, or
provide health advice.