Supplement Label Index / Bluebonnet
Multi One Iron-Free
Bluebonnet · Capsule · Off market
Matched compounds
Compound Form Tier Amount
Biotin (Vitamin B7)
D-Biotin
Tier 1
300 mcg
Calcium
Calcium Citrate
Tier 1
25 mg
Choline
Choline Bitartrate
Tier 2
10 mg
Chromium
Chromium Nicotinate Glycinate Chelate
Unrated
150 mcg
Copper
Copper Amino Acid Chelate
Tier 1
2000 mcg
Folate (Vitamin B9)
Folic Acid
Tier 2
667 mcg dfe
Folate (Vitamin B9)
Folic Acid
Tier 2
in blend (undisclosed)
Inositol (myo-Inositol)
unspecified/undisclosed form
Unrated
25 mg
Iodine
unspecified/undisclosed form
Unrated
150 mcg
Lutein
Lutein Esters (marigold-derived)
Tier 1
0.5 mg
Magnesium
Magnesium Aspartate
Unrated
10 mg
Manganese
Manganese Amino Acid Chelate
Unrated
5000 mcg
Molybdenum
Molybdenum Glycinate Chelate
Unrated
150 mcg
Niacin (Vitamin B3)
Niacin (Nicotinic Acid)
Tier 1
25 mg
Pantothenic Acid (Vitamin B5)
Calcium Pantothenate
Tier 1
25 mg
Potassium
Potassium Aspartate
Tier 2
5 mg
Riboflavin (Vitamin B2)
Riboflavin
Tier 1
25 mg
Selenium
unspecified/undisclosed form
Unrated
50 mcg
Thiamine (Vitamin B1)
Thiamine Mononitrate
Tier 1
25 mg
Vitamin A
unspecified
Unrated
2250 mcg
Vitamin B12 (Cobalamin)
Cyanocobalamin
Tier 1
100 mcg
Vitamin B6 (Pyridoxine)
Pyridoxine Hydrochloride
Unrated
25 mg
Vitamin C
Ascorbic Acid
Tier 1
150 mg
Vitamin D
Cholecalciferol (Vitamin D3)
Tier 1
20 mcg
Vitamin E
D-Alpha-Tocopheryl Succinate (natural, esterified)
Tier 1
67 mg
Zinc
Zinc Bisglycinate Chelate
Unrated
15 mg
How these doses compare Biotin (Vitamin B7) : 300 mcg per serving — higher than 55% of 9,338 on-market products declaring it (market median 150 mcg).Calcium : 25 elemental mg per serving — higher than 10% of 18,473 on-market products declaring it (market median 112 elemental mg).Choline : 10 mg per serving — higher than 9% of 4,794 on-market products declaring it (market median 50 mg).Chromium : 150 elemental mcg per serving — higher than 70% of 7,735 on-market products declaring it (market median 100 elemental mcg).Copper : 2,000 elemental mcg per serving — higher than 67% of 6,572 on-market products declaring it (market median 1,000 elemental mcg).Folate (Vitamin B9) : 1,067 mcg DFE per serving — higher than 85% of 5,690 on-market products declaring it (market median 666 mcg DFE).Inositol (myo-Inositol) : 25 mg per serving — higher than 37% of 3,849 on-market products declaring it (market median 30 mg).Iodine : 150 elemental mcg per serving — higher than 43% of 6,521 on-market products declaring it (market median 150 elemental mcg).Lutein : 0.5 mg per serving — higher than 24% of 2,087 on-market products declaring it (market median 3 mg).Magnesium : 10 elemental mg per serving — higher than 6% of 14,120 on-market products declaring it (market median 80 elemental mg).Manganese : 5,000 elemental mcg per serving — higher than 82% of 7,274 on-market products declaring it (market median 2,000 elemental mcg).Molybdenum : 150 elemental mcg per serving — higher than 93% of 4,453 on-market products declaring it (market median 50 elemental mcg).Niacin (Vitamin B3) : 25 mg NE per serving — higher than 55% of 11,982 on-market products declaring it (market median 20 mg NE).Pantothenic Acid (Vitamin B5) : 25 mg per serving — higher than 60% of 9,834 on-market products declaring it (market median 14 mg).Potassium : 5 elemental mg per serving — higher than 2% of 11,812 on-market products declaring it (market median 99 elemental mg).Riboflavin (Vitamin B2) : 25 mg per serving — higher than 74% of 9,701 on-market products declaring it (market median 4 mg).Selenium : 50 elemental mcg per serving — higher than 34% of 7,612 on-market products declaring it (market median 55 elemental mcg).Thiamine (Vitamin B1) : 25 mg per serving — higher than 71% of 9,706 on-market products declaring it (market median 5 mg).Vitamin A : 2,250 mcg RAE per serving — higher than 80% of 10,243 on-market products declaring it (market median 1,050 mcg RAE).Vitamin B12 (Cobalamin) : 100 mcg per serving — higher than 61% of 14,041 on-market products declaring it (market median 35 mcg).Vitamin B6 (Pyridoxine) : 25 mg per serving — higher than 74% of 15,068 on-market products declaring it (market median 6 mg).Vitamin C : 150 mg per serving — higher than 56% of 18,522 on-market products declaring it (market median 120 mg).Vitamin D : 20 mcg per serving — higher than 50% of 13,822 on-market products declaring it (market median 17.5 mcg).Vitamin E : 67 mg per serving — higher than 75% of 5,824 on-market products declaring it (market median 20 mg).Zinc : 15 elemental mg per serving — higher than 57% of 13,114 on-market products declaring it (market median 10 elemental mg).Per serving as declared; serving sizes and daily directions differ between products.
Excipients
Label statements
claim: Single daily multipleother: With B-Complex 25 & Albion Chelated Mineralsidentity: Dietary Supplementother: Albion Minerals
Gluten free
K Parveother: Directions: As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.other: Contains: Soybeanswarning: Contains: Soybeansother: Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts and wheat.
Also free of yeast, gluten, barley, sodium and sugar.claim: Minerals are shown in their elemental value.other: Bluebonnet's KOF-K Certification #K-0000700other: Albion and Albion Medallion Design are registered trademarks of Albion Laboratories, Inc.
View original label on DSLD → · Add to the Stack Checker
Label facts as declared by the manufacturer to the NIH Dietary Supplement Label Database (DSLD), not independently
lab-tested. This page reports what the label says; it does not rate, score, or recommend this product.
Methodology Sources Data About Contact
Contact: [email protected]
How this page is made: the label facts are the NIH DSLD record, republished by software; the market-comparison figures are computed by scripts from every label in DSLD; explanatory text on this site is written with AI assistance and is not medically reviewed. Details .
Label data is sourced from the NIH Dietary Supplement Label Database (DSLD), released under CC0. Excipient/additive
regulatory data links to the Food Additive Index. Supplement Label Index does not rate products, recommend purchases, or
provide health advice.