DHA (Docosahexaenoic Acid)
DHA (Docosahexaenoic Acid) is a tier 1 form of Omega-3 Fatty Acids (EPA + DHA), used in 3,786 on-market products .
3,786
on-market products
tier 1
quality tier
n/a
elemental fraction
Why this tier: Same bioavailability ranking as EPA (rTG > FFA > TG > EE); algal-oil DHA (vegan source) is statistically non-inferior/bioequivalent to fish-oil DHA at doses up to 1000mg/day.
Source: Dyerberg J et al. 2010, PMID 20638827; Arterburn LM et al. 2007 algal-DHA bioequivalence