Supplement Label Index / Natura
Multi-Vita
Natura · Capsule · On market
Matched compounds
Compound Form Tier Amount
Biotin (Vitamin B7)
D-Biotin
Tier 1
260 mcg
Calcium
Calcium Citrate
Tier 1
84 mg
Choline
Choline Citrate
Tier 2
20 mg
Chromium
unspecified/undisclosed form
Unrated
90 mcg
Folate (Vitamin B9)
Folic Acid
Tier 2
260 mcg
Iodine
Potassium Iodide
Tier 1
76 mcg
Magnesium
Magnesium Citrate
Tier 1
42 mg
Manganese
Manganese Citrate
Tier 2
5000 mcg
Niacin (Vitamin B3)
unspecified
Unrated
30 mg
Pantothenic Acid (Vitamin B5)
Calcium Pantothenate
Tier 1
150 mg
Potassium
Potassium Citrate
Tier 1
20 mg
Riboflavin (Vitamin B2)
Riboflavin
Tier 1
6 mg
Selenium
unspecified/undisclosed form
Unrated
100 mcg
Thiamine (Vitamin B1)
Thiamine Mononitrate
Tier 1
30 mg
Vitamin A
Beta-Carotene
Tier 2
996 mcg
Vitamin B12 (Cobalamin)
Cyanocobalamin
Tier 1
164 mcg
Vitamin B6 (Pyridoxine)
Pyridoxine Hydrochloride
Unrated
30 mg
Vitamin C
Ascorbic Acid
Tier 1
200 mg
Vitamin D
Cholecalciferol (Vitamin D3)
Tier 1
3.75 mcg
Vitamin E
unspecified
Unrated
140 IU
Zinc
Zinc Citrate
Tier 1
5 mg
How these doses compare Biotin (Vitamin B7) : 260 mcg per serving — higher than 55% of 9,338 on-market products declaring it (market median 150 mcg).Calcium : 84 elemental mg per serving — higher than 38% of 18,473 on-market products declaring it (market median 112 elemental mg).Choline : 20 mg per serving — higher than 25% of 4,794 on-market products declaring it (market median 50 mg).Chromium : 90 elemental mcg per serving — higher than 43% of 7,735 on-market products declaring it (market median 100 elemental mcg).Folate (Vitamin B9) : 260 mcg DFE per serving — higher than 19% of 5,690 on-market products declaring it (market median 666 mcg DFE).Iodine : 76 elemental mcg per serving — higher than 31% of 6,521 on-market products declaring it (market median 150 elemental mcg).Magnesium : 42 elemental mg per serving — higher than 31% of 14,120 on-market products declaring it (market median 80 elemental mg).Manganese : 5,000 elemental mcg per serving — higher than 82% of 7,274 on-market products declaring it (market median 2,000 elemental mcg).Niacin (Vitamin B3) : 30 mg NE per serving — higher than 63% of 11,982 on-market products declaring it (market median 20 mg NE).Pantothenic Acid (Vitamin B5) : 150 mg per serving — higher than 92% of 9,834 on-market products declaring it (market median 14 mg).Potassium : 20 elemental mg per serving — higher than 9% of 11,812 on-market products declaring it (market median 99 elemental mg).Riboflavin (Vitamin B2) : 6 mg per serving — higher than 57% of 9,701 on-market products declaring it (market median 4 mg).Selenium : 100 elemental mcg per serving — higher than 65% of 7,612 on-market products declaring it (market median 55 elemental mcg).Thiamine (Vitamin B1) : 30 mg per serving — higher than 77% of 9,706 on-market products declaring it (market median 5 mg).Vitamin A : 996 mcg RAE per serving — higher than 48% of 10,243 on-market products declaring it (market median 1,050 mcg RAE).Vitamin B12 (Cobalamin) : 164 mcg per serving — higher than 74% of 14,041 on-market products declaring it (market median 35 mcg).Vitamin B6 (Pyridoxine) : 30 mg per serving — higher than 81% of 15,068 on-market products declaring it (market median 6 mg).Vitamin C : 200 mg per serving — higher than 62% of 18,522 on-market products declaring it (market median 120 mg).Vitamin D : 3.75 mcg per serving — higher than 9% of 13,822 on-market products declaring it (market median 17.5 mcg).Zinc : 5 elemental mg per serving — higher than 20% of 13,114 on-market products declaring it (market median 10 elemental mg).Per serving as declared; serving sizes and daily directions differ between products.
Excipients
Label statements
claim: Multivitamin and mineralidentity: Dietary Supplement
View original label on DSLD → · Add to the Stack Checker
Label facts as declared by the manufacturer to the NIH Dietary Supplement Label Database (DSLD), not independently
lab-tested. This page reports what the label says; it does not rate, score, or recommend this product.
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Label data is sourced from the NIH Dietary Supplement Label Database (DSLD), released under CC0. Excipient/additive
regulatory data links to the Food Additive Index. Supplement Label Index does not rate products, recommend purchases, or
provide health advice.