Supplement Label Index / ON Optimum Nutrition

Gold Standard Pre-Work Out Green Apple

ON Optimum Nutrition · Powder · On market

Matched compounds

How these doses compare

• Beta-Alanine: 1,500 mg per serving — higher than 16% of 1,828 on-market products declaring it (market median 2,000 mg).
• Caffeine: 175 mg per serving — higher than 43% of 3,132 on-market products declaring it (market median 200 mg).
• Creatine: 3,000 mg per serving — higher than 53% of 1,395 on-market products declaring it (market median 2,500 mg).
• Folate (Vitamin B9): 200 mcg DFE per serving — higher than 13% of 5,690 on-market products declaring it (market median 666 mcg DFE).
• L-Carnitine: 252.38 mg per serving — higher than 40% of 2,140 on-market products declaring it (market median 341 mg).
• L-Citrulline: 1,084.5 mg per serving — higher than 29% of 1,957 on-market products declaring it (market median 2,892 mg).
• L-Tyrosine: 203 mg per serving — higher than 31% of 2,021 on-market products declaring it (market median 430 mg).
• Niacin (Vitamin B3): 20 mg NE per serving — higher than 34% of 11,982 on-market products declaring it (market median 20 mg NE).
• Pantothenic Acid (Vitamin B5): 10 mg per serving — higher than 28% of 9,834 on-market products declaring it (market median 14 mg).
• Thiamine (Vitamin B1): 2 mg per serving — higher than 35% of 9,706 on-market products declaring it (market median 5 mg).
• Vitamin B12 (Cobalamin): 10 mcg per serving — higher than 29% of 14,041 on-market products declaring it (market median 35 mcg).
• Vitamin B6 (Pyridoxine): 2 mg per serving — higher than 17% of 15,068 on-market products declaring it (market median 6 mg).
• Vitamin D: 12.5 mcg per serving — higher than 42% of 13,822 on-market products declaring it (market median 17.5 mcg).

Per serving as declared; serving sizes and daily directions differ between products.

Excipients

• Acesulfame Potassium
• Calcium Silicate
• Citric Acid
• FD&C Blue #2
• FD&C Yellow #5
• Gum Blend
• Malic Acid
• Natural Flavors
• Silicon Dioxide — Food Additive Index
• Sucralose — Food Additive Index
• Tartaric Acid

Label statements

• other: DIRECTIONS: Mix each scoop with 6-8 oz of water and consume 20-30 minutes before training. Start with 1 scoop or less to assess your tolerance.
• claim: {Chart} CHOOSE YOUR STRENGTH SCOOP # {1 scoop} {2 scoops} ENERGY LEVEL INTENSE EXTREME CAFFEINE 175MG 350MG ENERGY & FOCUS BETA-ALANINE 1.5G 3G ENHANCED ENDURANCE* CREATINE MONOHYDRATE 3G 6G PERFORMANCE SUPPORT* L-CITRULLINE MALATE 1.5G 3G PRECURSOR TO N.O.*
• warning: DO NOT EXCEED 2 SCOOPS PER DAY.
• warning: WARNING: CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATIONS OR ARE UNDER A PHYSICIAN'S CARE FOR A MEDICAL CONDITION.
• warning: NOT FOR USE BY THOSE UNDER THE AGE OF 18, WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING, OR THOSE THAT ARE SENSITIVE TO CAFFEINE, NIACIN OR BETA-ALANINE.
• warning: NOT FOR USE BY THOSE UNDER THE AGE OF 18, WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING, OR THOSE THAT ARE SENSITIVE TO CAFFEINE, NIACIN OR BETA-ALANINE.
• warning: DO NOT CONSUME CAFFEINE FROM OTHER SOURCES WHILE TAKING THIS PRODUCT AS TOO MUCH CAFFEINE MAY CAUSE NERVOUSNESS, IRRITABILITY, SLEEPLESSNESS, AND OCCASIONALLY RAPID HEARTBEAT.
• claim: BETA-ALANINE AND NIACIN MAY CAUSE A HARMLESS, TEMPORARY TINGLING OR FLUSHING SENSATION.
• warning: KEEP OUT OF REACH OF CHILDREN.
• warning: DO NOT COMBINE WITH ALCOHOL.
• other: CONSUME AS PART OF A HEALTHY DIET AND EXERCISE PROGRAM, AND DRINK AT LEAST 100 OZ OF WATER PER DAY.
• claim: EXERCISE MAY INCREASE YOUR NEED FOR FLUID INTAKE.
• other: STORE IN A COOL, DRY PLACE.
• claim: CONTENTS SOLD BY WEIGHT NOT VOLUME.
• other: CONTAINS 175 MG OF CAFFEINE PER SCOOP
• warning: CONTAINS 175 MG OF CAFFEINE PER SCOOP
• other: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
• other: TRUE STRENGTH(TM) WWW.OPTIMUMNUTRITION.COM
• other: ON(R)
• other: CarnoSyn(R) Carnosine Synthesizer
• other: CarnoSyn(R) trademark and patents owned by Natural Alternatives International, Inc.
• other: Creapure(R)
• other: Creapure(R) is a registered trademark of AlzChem Trostberg GmbH
• claim: MANUFACTURED IN THE USA This product contains ingredients of International and domestic origin {American flag}
• other: V1.295.0914US 6030875
• claim: *WHEN TAKEN AT THE MAXIMUM RECOMMENDED DOSE OVER TIME.
• other: AstraGin(TM)
• other: AstraGin(TM) is a registered trademark of Nuliv Science USA, Inc.
• claim: INFORMED-CHOICE is a quality assurance program for sports nutrition products. The program certifies that all nutritional supplements that bear the Informed-Choice logo have been tested for banned substances by the world class sports anti-doping lab, HFL Sport Science.
• claim: Servings Per Container 36 18
• other: INFORMED-CHOICE.ORG Trusted by sport
• other: 175MG CAFFEINE FROM NATURAL SOURCES 1.5G BETA-ALANINE 3G CREATINE MONOHYDRATE
• claim: 20% BONUS SIZE
• other: BANNED SUBSTANCE FREE
• claim: Naturally & Artificially Flavored
• claim: ENERGY + FOCUS + ENDURANCE*
• identity: DIETARY SUPPLEMENT
• claim: 36 SERVINGS

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