Supplement Label Index / Nature's Way

Alive! Garden Goodness Men's Multi-Vitamin

Nature's Way · Tablet or Pill · On market

Matched compounds

How these doses compare

• Biotin (Vitamin B7): 30 mcg per serving — higher than 7% of 9,338 on-market products declaring it (market median 150 mcg).
• Copper: 900 elemental mcg per serving — higher than 38% of 6,572 on-market products declaring it (market median 1,000 elemental mcg).
• Folate (Vitamin B9): 639.8 mcg DFE per serving — higher than 46% of 5,690 on-market products declaring it (market median 666 mcg DFE).
• Iodine: 150 elemental mcg per serving — higher than 43% of 6,521 on-market products declaring it (market median 150 elemental mcg).
• Lutein: 0.1 mg per serving — higher than 3% of 2,087 on-market products declaring it (market median 3 mg).
• Manganese: 2,300 elemental mcg per serving — higher than 62% of 7,274 on-market products declaring it (market median 2,000 elemental mcg).
• Niacin (Vitamin B3): 24 mg NE per serving — higher than 55% of 11,982 on-market products declaring it (market median 20 mg NE).
• Pantothenic Acid (Vitamin B5): 7.5 mg per serving — higher than 27% of 9,834 on-market products declaring it (market median 14 mg).
• Riboflavin (Vitamin B2): 2.6 mg per serving — higher than 41% of 9,701 on-market products declaring it (market median 4 mg).
• Selenium: 96.2 elemental mcg per serving — higher than 65% of 7,612 on-market products declaring it (market median 55 elemental mcg).
• Thiamine (Vitamin B1): 2.4 mg per serving — higher than 40% of 9,706 on-market products declaring it (market median 5 mg).
• Vitamin A: 900 mcg RAE per serving — higher than 44% of 10,243 on-market products declaring it (market median 1,050 mcg RAE).
• Vitamin B12 (Cobalamin): 7.2 mcg per serving — higher than 25% of 14,041 on-market products declaring it (market median 35 mcg).
• Vitamin B6 (Pyridoxine): 3.4 mg per serving — higher than 35% of 15,068 on-market products declaring it (market median 6 mg).
• Vitamin C: 90 mg per serving — higher than 37% of 18,522 on-market products declaring it (market median 120 mg).
• Vitamin D: 20 mcg per serving — higher than 50% of 13,822 on-market products declaring it (market median 17.5 mcg).
• Vitamin E: 22.5 mg per serving — higher than 60% of 5,824 on-market products declaring it (market median 20 mg).
• Vitamin K: 120 mcg per serving — higher than 80% of 4,705 on-market products declaring it (market median 75 mcg).
• Zinc: 13.7 elemental mg per serving — higher than 57% of 13,114 on-market products declaring it (market median 10 elemental mg).

Per serving as declared; serving sizes and daily directions differ between products.

Excipients

• Carnauba Wax
• Gelatin
• Glucose Syrup
• Guar Gum
• Maltodextrin — Food Additive Index
• Sunflower Lecithin
• Sunflower Oil

Label statements

• other: 1 Serving of veggies and fruits per 2-tablet serving 1.4 g vegetable and fruit blend per serving. Each 2-tablet serving provides the equivalence of 1 cup of leafy greens (volume before drying). ChooseMyPlate.gov recommends 2 cups of fruit and 3 cups of veggies per day for a 2,000 calorie diet. Made with organic kale, acai and raspberry With 100% or more Daily Value of 19 vitamins and minerals per 2-tablet serving; also with lycopene and lutein.
• other: Balanced for men to support multiple body systems
• claim: Explore more products at naturesway.com 50% Bottle made from 50% post-consumer recycled plastic Questions? 1-800-962-8873 / naturesway.com
• other: Copyright 2025 Nature's Way Brands, LLC
• other: Bottled and tested in the USA
• other: Certified Organic by Quality Assurance Int'l Quality Assurance International Certified Organic
• other: Quality Assurance International Certified Organic
• other: These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
• other: Men's Garden Goodness Complete Multivitamin With 1 serving of veggies & fruits per 2 tablet serving Made with organic kale, acai & raspberry
• other: Supports energy metabolism & muscle function
• identity: Multivitamin Supplement
• other: Recommendation: Men take 2 tablets daily, preferably with food.
• warning: Not formulated for women or children.
• warning: Do not exceed recommended dose.
• warning: Warning; Do not take if you are pregnant or nursing. If you have a blood clotting issue, or if you are taking any medications, consult a healthcare professional before use.
• other: Gluten free. No wheat, dairy, or artificial colors or flavors.
• warning: Keep out of reach of children.
• warning: Safety sealed with inner seal. Do not use if seal is broken or missing.
• other: Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

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