Supplement Label Index / Gruns
Superfoods Greens Gummies
Gruns · Gummy or Jelly · On market
Matched compounds
Compound Form Tier Amount
Biotin (Vitamin B7)
D-Biotin
Tier 1
30 mcg
Chromium
Chromium Chloride
Tier 3
9.000000000000002 mcg
Copper
Copper Citrate
Tier 2
225 mcg
Folate (Vitamin B9)
Folic Acid
Tier 2
400 mcg dfe
Iodine
Potassium Iodide
Tier 1
38 mcg
Iron
Ferrous Fumarate
Unrated
4.5 mg
Manganese
Manganese Gluconate
Tier 2
575 mcg
Niacin (Vitamin B3)
Niacin (Nicotinic Acid)
Tier 1
16 mg
Pantothenic Acid (Vitamin B5)
Calcium Pantothenate
Tier 1
5 mg
Riboflavin (Vitamin B2)
Riboflavin
Tier 1
1.3 mg
Selenium
Sodium Selenite
Tier 2
14 mcg
Thiamine (Vitamin B1)
Thiamine Hydrochloride (Thiamine HCl)
Tier 1
1.2 mg
Vitamin A
Retinyl Palmitate
Tier 1
900 mcg rae
Vitamin B12 (Cobalamin)
Methylcobalamin
Tier 1
2.4 mcg
Vitamin B6 (Pyridoxine)
Pyridoxal-5-Phosphate (P5P)
Unrated
1.7 mg
Vitamin C
Ascorbic Acid
Tier 1
93 mg
Vitamin D
Cholecalciferol (Vitamin D3)
Tier 1
20 mcg
Vitamin E
D-Alpha-Tocopherol (natural, free form)
Tier 1
15 mg
Vitamin K
Menaquinone-7 (MK-7)
Unrated
120 mcg
Zinc
Zinc Citrate
Tier 1
2.75 mg
How these doses compare Biotin (Vitamin B7) : 30 mcg per serving — higher than 7% of 9,338 on-market products declaring it (market median 150 mcg).Chromium : 9 elemental mcg per serving — higher than 3% of 7,735 on-market products declaring it (market median 100 elemental mcg).Copper : 225 elemental mcg per serving — higher than 13% of 6,572 on-market products declaring it (market median 1,000 elemental mcg).Folate (Vitamin B9) : 400 mcg DFE per serving — higher than 28% of 5,690 on-market products declaring it (market median 666 mcg DFE).Iodine : 38 elemental mcg per serving — higher than 9% of 6,521 on-market products declaring it (market median 150 elemental mcg).Iron : 4.5 elemental mg per serving — higher than 47% of 7,061 on-market products declaring it (market median 5 elemental mg).Manganese : 575 elemental mcg per serving — higher than 14% of 7,274 on-market products declaring it (market median 2,000 elemental mcg).Niacin (Vitamin B3) : 16 mg NE per serving — higher than 28% of 11,982 on-market products declaring it (market median 20 mg NE).Pantothenic Acid (Vitamin B5) : 5 mg per serving — higher than 14% of 9,834 on-market products declaring it (market median 14 mg).Riboflavin (Vitamin B2) : 1.3 mg per serving — higher than 16% of 9,701 on-market products declaring it (market median 4 mg).Selenium : 14 elemental mcg per serving — higher than 7% of 7,612 on-market products declaring it (market median 55 elemental mcg).Thiamine (Vitamin B1) : 1.2 mg per serving — higher than 16% of 9,706 on-market products declaring it (market median 5 mg).Vitamin A : 900 mcg RAE per serving — higher than 44% of 10,243 on-market products declaring it (market median 1,050 mcg RAE).Vitamin B12 (Cobalamin) : 2.4 mcg per serving — higher than 6% of 14,041 on-market products declaring it (market median 35 mcg).Vitamin B6 (Pyridoxine) : 1.7 mg per serving — higher than 14% of 15,068 on-market products declaring it (market median 6 mg).Vitamin C : 93 mg per serving — higher than 42% of 18,522 on-market products declaring it (market median 120 mg).Vitamin D : 20 mcg per serving — higher than 50% of 13,822 on-market products declaring it (market median 17.5 mcg).Vitamin E : 15 mg per serving — higher than 34% of 5,824 on-market products declaring it (market median 20 mg).Vitamin K : 120 mcg per serving — higher than 80% of 4,705 on-market products declaring it (market median 75 mcg).Zinc : 2.75 elemental mg per serving — higher than 13% of 13,114 on-market products declaring it (market median 10 elemental mg).Per serving as declared; serving sizes and daily directions differ between products.
Excipients
Citric Acid Natural Flavors Pectin Sugar Water
Label statements
other: Fresh & sweet taste
Comprehensive nutrition
Supports
Gut health
Energy
Immunity
Recovery
Beauty
Cognitionidentity: Dietary Supplementclaim: Click to zoom in on the nutrition labelother: Only 9 g of net carbs
60 Ingredients
Whole food vegetables
Whole food fruits
Vitamins & minerals
Super mushrooms
Prebioticsother: Gut health
Antioxidants
Adaptogensother: Clean ingredients
Gluten free
Nut free
No artificial flavors
No artificial colors
Dairy freeother: Vegan
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Label facts as declared by the manufacturer to the NIH Dietary Supplement Label Database (DSLD), not independently
lab-tested. This page reports what the label says; it does not rate, score, or recommend this product.
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Label data is sourced from the NIH Dietary Supplement Label Database (DSLD), released under CC0. Excipient/additive
regulatory data links to the Food Additive Index. Supplement Label Index does not rate products, recommend purchases, or
provide health advice.