Iron: 0.7 elemental mg per serving — higher than 12% of 7,061 on-market products declaring it (market median 5 elemental mg).
Potassium: 60 elemental mg per serving — higher than 30% of 11,812 on-market products declaring it (market median 99 elemental mg).
Per serving as declared; serving sizes and daily directions differ between products.
Excipients
Sugar
Label statements
identity: Psyllium Fiber Supplement
other: Helps support:
Appetite control
Heart health by lowering cholesterol
Healthy blood sugar levels
Digestive health
other: Made with real sugar
Unflavored fiber powder
other: Stone ground texture
warning: Allergy Alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium.
warning: Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
other: Important Information: Store below 86 degrees F (30 degrees C)
warning: Keep out of reach of children
other: New Users: Start with one serving per day; gradually increase to desired daily intake.
warning: You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake.
other: How to take Metamucil
(For adults 12 years and older)
1. Put 1-2 rounded teaspoons in empty glass.
2. Mix briskly with 8 oz or more of cool liquid.
3. Drink promptly and enjoy!
How much to take
The Psyllium husk fiber in Metamucil helps support:
Digestive health by promoting regularity
Heart health by lowering cholesterol
Healthy blood sugar levels
Take before each meal
1 rounded teaspoon up to 3 times per day
or
Appetite control
Take before each meal
2 rounded teaspoons up to 3 times per day
claim: Servings per container about 57 about 114
other: Gluten free
other: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
other: Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber.
claim: See back for information about soluble fiber and heart disease.
warning: Do not use if printed seal is broken or missing
claim: #1 Doctor recommended brand
warning: Bulk-forming fibers like psyllium husk may affect how well medicines work.
other: Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
warning: Before using this dietary supplement ask your doctor if you
Are considering using this product as part of a cholesterol-lowering program
Are using medication to control your blood sugar levels
Have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks
warning: Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
Label facts as declared by the manufacturer to the NIH Dietary Supplement Label Database (DSLD), not independently
lab-tested. This page reports what the label says; it does not rate, score, or recommend this product.