Supplement Label Index / HTLT Essentials

Sleep Aid

HTLT Essentials · Capsule · On market

Matched compounds

Compound	Form	Tier	Amount
Ashwagandha (Withania somnifera)	Root powder (whole, unstandardized)	Tier 3	150 mg
L-Theanine	L-Theanine (generic/unbranded)	Tier 2	100 mg
Magnesium	Magnesium Glycinate	Tier 1	8.7 mg
Melatonin	Immediate-release melatonin	Tier 1	1.5 mg

How these doses compare

Ashwagandha (Withania somnifera): 150 mg per serving — higher than 31% of 1,193 on-market products declaring it (market median 250 mg).
L-Theanine: 100 mg per serving — higher than 25% of 1,492 on-market products declaring it (market median 100 mg).
Magnesium: 8.7 elemental mg per serving — higher than 6% of 14,120 on-market products declaring it (market median 80 elemental mg).
Melatonin: 1.5 mg per serving — higher than 17% of 1,516 on-market products declaring it (market median 3 mg).

Per serving as declared; serving sizes and daily directions differ between products.

Excipients

Cellulose
Magnesium Stearate — Food Additive Index
Silicon Dioxide — Food Additive Index

Label statements

identity: Dietary Supplements
claim: Serving Per Container About 90 About 45 About 30

View original label on DSLD → · Add to the Stack Checker

Label facts as declared by the manufacturer to the NIH Dietary Supplement Label Database (DSLD), not independently lab-tested. This page reports what the label says; it does not rate, score, or recommend this product.