Supplement Label Index / MegaFood
One Daily Iron Free
MegaFood · Tablet or Pill · On market
Matched compounds
Compound Form Tier Amount
Biotin (Vitamin B7)
D-Biotin
Tier 1
30 mcg
Chromium
Chromium Polynicotinate
Tier 2
—
Copper
Copper Amino Acid Chelate
Tier 1
100 mcg
Folate (Vitamin B9)
Folic Acid
Tier 2
400 mcg dfe
Folate (Vitamin B9)
Folic Acid
Tier 2
in blend (undisclosed)
Iodine
unspecified/undisclosed form
Unrated
75 mcg
Manganese
unspecified/undisclosed form
Unrated
1200 mcg
Niacin (Vitamin B3)
unspecified
Unrated
20 mg ne
Pantothenic Acid (Vitamin B5)
Calcium Pantothenate
Tier 1
10 mg
Riboflavin (Vitamin B2)
unspecified
Unrated
1.7 mg
Selenium
unspecified/undisclosed form
Unrated
25 mcg
Thiamine (Vitamin B1)
unspecified
Unrated
5 mg
Vitamin A
unspecified
Unrated
180 mcg rae
Vitamin B12 (Cobalamin)
Cyanocobalamin
Tier 1
15 mcg
Vitamin B6 (Pyridoxine)
unspecified
Unrated
6 mg
Vitamin C
Ascorbic Acid
Tier 1
60 mg
Vitamin D
Cholecalciferol (Vitamin D3)
Tier 1
10 mcg
Vitamin E
D-Alpha-Tocopherol (natural, free form)
Tier 1
10 mg
Vitamin K
unspecified
Unrated
65 mcg
Zinc
Zinc Bisglycinate Chelate
Unrated
5 mg
How these doses compare Biotin (Vitamin B7) : 30 mcg per serving — higher than 7% of 9,338 on-market products declaring it (market median 150 mcg).Copper : 100 elemental mcg per serving — higher than 4% of 6,572 on-market products declaring it (market median 1,000 elemental mcg).Folate (Vitamin B9) : 640 mcg DFE per serving — higher than 46% of 5,690 on-market products declaring it (market median 666 mcg DFE).Iodine : 75 elemental mcg per serving — higher than 22% of 6,521 on-market products declaring it (market median 150 elemental mcg).Manganese : 1,200 elemental mcg per serving — higher than 31% of 7,274 on-market products declaring it (market median 2,000 elemental mcg).Niacin (Vitamin B3) : 20 mg NE per serving — higher than 34% of 11,982 on-market products declaring it (market median 20 mg NE).Pantothenic Acid (Vitamin B5) : 10 mg per serving — higher than 28% of 9,834 on-market products declaring it (market median 14 mg).Riboflavin (Vitamin B2) : 1.7 mg per serving — higher than 21% of 9,701 on-market products declaring it (market median 4 mg).Selenium : 25 elemental mcg per serving — higher than 19% of 7,612 on-market products declaring it (market median 55 elemental mcg).Thiamine (Vitamin B1) : 5 mg per serving — higher than 49% of 9,706 on-market products declaring it (market median 5 mg).Vitamin A : 180 mcg RAE per serving — higher than 9% of 10,243 on-market products declaring it (market median 1,050 mcg RAE).Vitamin B12 (Cobalamin) : 15 mcg per serving — higher than 36% of 14,041 on-market products declaring it (market median 35 mcg).Vitamin B6 (Pyridoxine) : 6 mg per serving — higher than 48% of 15,068 on-market products declaring it (market median 6 mg).Vitamin C : 60 mg per serving — higher than 23% of 18,522 on-market products declaring it (market median 120 mg).Vitamin D : 10 mcg per serving — higher than 20% of 13,822 on-market products declaring it (market median 17.5 mcg).Vitamin E : 10 mg per serving — higher than 20% of 5,824 on-market products declaring it (market median 20 mg).Vitamin K : 65 mcg per serving — higher than 47% of 4,705 on-market products declaring it (market median 75 mcg).Zinc : 5 elemental mg per serving — higher than 20% of 13,114 on-market products declaring it (market median 10 elemental mg).Per serving as declared; serving sizes and daily directions differ between products.
Excipients
Label statements
other: To learn about our seals, please visit megafood.com/standards.
Non GMO Project Verified
nongmoproject.org
NSF Certified Gluten-free
Vegetarian
Tested 125+ pesticides & herbicides
OK (Kosher)
Glyphosate Residue free
detoxproject.org
Certified B Corporationother: Vegetarianother: Non GMO Project Verified
nongmoproject.org
NSF Certified Gluten-free
Dairy free
Soy free
Tested 125+ pesticides & herbicides
Glyphosate Residue free
detoxproject.orgother: OK (Kosher)other: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.claim: Fresh from farm to tabletother: Supports optimal health & well-beingidentity: Multivitamin & Mineral Dietary Supplementother: Suggested Use: 1 tablet daily with a beverage. May be taken anytime throughout the day, even on an empty stomach.other: This MegaFood product includes real food, wholesome nutritional yeast and added nutrients. This vitamin is paired with a whole food in our unique process. Satisfaction guaranteed or your money back.claim: We believe that the most nutritious food comes from healthy soils and valued farmers. Our goal is to work with farmers who share our commitment to organic and regenerative agriculture. Megafood.com/farmerswarning: Keep out of reach of children.other: Store tightly sealed in a cool place and avoid exposure to moisture.other: Once open, consume within three months.
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Label facts as declared by the manufacturer to the NIH Dietary Supplement Label Database (DSLD), not independently
lab-tested. This page reports what the label says; it does not rate, score, or recommend this product.
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Label data is sourced from the NIH Dietary Supplement Label Database (DSLD), released under CC0. Excipient/additive
regulatory data links to the Food Additive Index. Supplement Label Index does not rate products, recommend purchases, or
provide health advice.