Supplement Label Index / youtheory

Sleep

youtheory · Powder · On market

Matched compounds

How these doses compare

• Glycine: 3,000 mg per serving — higher than 93% of 1,036 on-market products declaring it (market median 260 mg).
• L-Theanine: 200 mg per serving — higher than 59% of 1,492 on-market products declaring it (market median 100 mg).
• Magnesium: 100 elemental mg per serving — higher than 51% of 14,120 on-market products declaring it (market median 80 elemental mg).
• Melatonin: 1 mg per serving — higher than 4% of 1,516 on-market products declaring it (market median 3 mg).

Per serving as declared; serving sizes and daily directions differ between products.

Excipients

• Silicon Dioxide — Food Additive Index
• Xanthan Gum

Label statements

• other: + Supports relaxation + Promotes rapid onset of sleep + Improves quality of sleep Youtheory Sleep offers the possibility of quicker, deeper and more refreshing sleep. This fast-acting drink mix provides broad-spectrum support for occasional sleeplessness.
• other: It features relaxing amino acids, calming magnesium and a small but powerful dose of melatonin.
• other: Nighttime powder Promotes deep restorative sleep
• identity: Dietary Supplement
• other: Suggested use: (Adults) Mix one (1) level scoop with warm water, juice or tea 30 minutes before bedtime.
• warning: This product is manufactured in a facility that processes fish extracts.
• other: Usage Warnings: Use only at bedtime.
• warning: Do not use with antidepressant drugs, alcoholic beverages, when driving a vehicle, or while operating machinery. Check with your doctor before using this product if you are taking medication or have any medical conditions. Do not use if you are pregnant or nursing.
• warning: Do not exceed the recommended daily intake.
• warning: Not intended for persons under 18. Keep out of reach of children.
• identity: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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