Iron: 0.4 elemental mg per serving — higher than 5% of 7,061 on-market products declaring it (market median 5 elemental mg).
Potassium: 25 elemental mg per serving — higher than 11% of 11,812 on-market products declaring it (market median 99 elemental mg).
Per serving as declared; serving sizes and daily directions differ between products.
Excipients
Gelatin
Label statements
claim: Compare to the ingredients in Metamucil
identity: Dietary Fiber Supplement
warning: Tamper evident: Do not use if imprinted safety seal under cap is broken or missing
other: Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Reguloid, may reduce the risk of heart disease. One serving of this product has 1.8 grams of this soluble fiber.
other: Directions:
Adults and children 12 years and over: Take 5 capsules with at least 8 ounces of liquid. Swallow 1 capsule at a time and take in an upright position. May be taken up to 4 times daily. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
New Users: Start with 1 dose per day, gradually increase to 3 doses per day as necessary. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.
Children under 12 years: ask a doctor
warning: Warnings: Take this product with at least 8 ounces (a full glass) of liquid. Taking without enough liquid may cause choking. Do not use if you have difficult swallowing.
warning: Allergy alert: This product may cause an allergic reaction in people sensitive to inhaled or ingested psyllium.
warning: Contact your doctor before using this product if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Stop using this product and consult a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.
warning: Children under 12 years: ask a doctor
Keep out of reach of children.
other: Keep tightly closed to protect from humidity. Store between 15 degrees - 30 degrees C (59 degrees - 86 degrees F).
claim: Rugby Laboratories is not affiliated with the owner of the trademark Metamucil.
other: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Label facts as declared by the manufacturer to the NIH Dietary Supplement Label Database (DSLD), not independently
lab-tested. This page reports what the label says; it does not rate, score, or recommend this product.