other: DIRECTIONS: Add 1 teaspoon of Fitness Fiber(TM) to any beverage or food with a consistency that permits easy mixing. Sauces, dressings, soups, puddings and cottage cheese are all good examples. Stir until thoroughly mixed.
other: SUGGESTED USE: To asses your tolerance for extra dietary fiber, start with one serving per day, preferably with a meal. You can gradually add additional servings with other meals or protein shakes as needed.
warning: NOTICE: DO NOT USE AS A SOLE SOURCE OF NUTRITION.
warning: KEEP OUT OF REACH OF CHILDREN.
other: STORE IN A COOL, DRY PLACE.
other: (C)2010 OPTIMUM NUTRITION, INC
other: 10-103-652
claim: 6 FIBER SOURCES
MIXED EASILY
other: 10 CALORIES PER SERVING
5G DIETARY FIBER
claim: THE TRUE STRENGTH OF FIBER
It's generally recommended that adults consume 25-35 grams of fiber per day. Most Americans only get about half that amount. Fiber's value to athletes and health-conscious individuals is centered on its important role in digestive system support. If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber(TM) to your favorite beverage, protein shake, oatmeal or bowl of cereal gets you 5 grams closer to meeting your goal - with only 10 additional calories.
Label facts as declared by the manufacturer to the NIH Dietary Supplement Label Database (DSLD), not independently
lab-tested. This page reports what the label says; it does not rate, score, or recommend this product.